| September 2024 |
| Sat 21: |
569 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
20.70g |
|
40.10g |
|
54.60g |
|
-
|
-
|
| Fri 20: |
593 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
14.90g |
|
33.38g |
|
67.26g |
|
2272*
|
 1679
|
| Thu 19: |
1405 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
49.47g |
|
37.79g |
|
193.44g |
|
-
|
-
|
| Wed 18: |
680 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
30.47g |
|
44.14g |
|
58.46g |
|
-
|
-
|
| Tue 17: |
405 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.27g |
|
6.19g |
|
60.74g |
|
-
|
-
|
| Mon 16: |
1113 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
41.97g |
|
108.49g |
|
74.54g |
|
-
|
-
|
| Sun 15: |
450 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
20.80g |
|
17.56g |
|
37.09g |
|
-
|
-
|
| Fri 13: |
838 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
40.43g |
|
36.09g |
|
75.27g |
|
2189*
|
1351
|
| Thu 12: |
1527 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
30.76g |
|
49.65g |
|
216.15g |
|
-
|
-
|
| Wed 11: |
841 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
39.49g |
|
46.99g |
|
76.78g |
|
-
|
-
|
| Tue 10: |
570 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
17.97g |
|
26.69g |
|
80.04g |
|
-
|
-
|
| Mon 9: |
365 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.67g |
|
23.69g |
|
49.64g |
|
-
|
-
|
| Sun 8: |
1455 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
51.78g |
|
51.40g |
|
102.49g |
|
-
|
-
|
| Sat 7: |
1532 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
58.72g |
|
59.59g |
|
133.94g |
|
-
|
-
|
| Fri 6: |
365 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.67g |
|
23.69g |
|
49.64g |
|
2272*
|
1907
|
| Thu 5: |
695 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
20.87g |
|
25.09g |
|
97.44g |
|
2500*
|
1805
|
| Wed 4: |
1539 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
61.69g |
|
199.59g |
|
47.55g |
|
-
|
-
|
| Tue 3: |
702 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
21.92g |
|
52.25g |
|
71.30g |
|
-
|
-
|
| Mon 2: |
731 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
17.91g |
|
67.15g |
|
73.54g |
|
-
|
-
|
| Sun 1: |
1193 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
41.17g |
|
47.49g |
|
153.44g |
|
-
|
-
|
