| August 2024 |
| Sun 11: |
929 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
40.28g |
|
62.16g |
|
80.92g |
|
-
|
-
|
| Sat 10: |
107 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
7.34g |
|
6.43g |
|
3.95g |
|
-
|
-
|
| Fri 9: |
986 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
33.33g |
|
38.30g |
|
131.08g |
|
-
|
-
|
| Thu 8: |
480 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
5.45g |
|
34.48g |
|
69.90g |
|
-
|
-
|
| Wed 7: |
1231 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
50.12g |
|
64.62g |
|
141.10g |
|
-
|
-
|
| Tue 6: |
1170 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
50.66g |
|
63.49g |
|
121.64g |
|
-
|
-
|
| Mon 5: |
1151 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
51.04g |
|
64.52g |
|
111.93g |
|
-
|
-
|
| Sun 4: |
861 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
40.75g |
|
55.28g |
|
74.60g |
|
-
|
-
|
| Sat 3: |
1232 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
64.95g |
|
74.97g |
|
101.34g |
|
-
|
-
|
| Fri 2: |
1038 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
50.05g |
|
47.95g |
|
97.77g |
|
-
|
-
|
| Thu 1: |
1064 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
35.97g |
|
68.08g |
|
116.81g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1040 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
50.96g |
|
44.57g |
|
104.15g |
|
-
|
-
|
| Tue 30: |
876 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
30.22g |
|
40.97g |
|
111.37g |
|
-
|
-
|
| Mon 29: |
1454 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
64.66g |
|
68.41g |
|
153.17g |
|
-
|
-
|
| Sun 28: |
1220 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
56.78g |
|
70.63g |
|
122.34g |
|
-
|
-
|
| Sat 27: |
957 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
39.72g |
|
49.41g |
|
107.08g |
|
-
|
-
|
| Fri 26: |
946 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
29.94g |
|
37.32g |
|
138.50g |
|
2021*
|
 1075
|
| Thu 25: |
763 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
28.35g |
|
28.20g |
|
105.82g |
|
-
|
-
|
| Wed 24: |
936 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
47.45g |
|
52.19g |
|
84.02g |
|
-
|
-
|
| Tue 23: |
1237 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
51.28g |
|
57.99g |
|
137.14g |
|
-
|
-
|
