Vishnyavip's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Mon 19: 191 * 13%
Fat:
 
Prot:
 
Carbs:
9.25g
 
17.56g
 
9.42g
- -
Sun 11: 327 * 22%
Fat:
 
Prot:
 
Carbs:
20.78g
 
21.40g
 
13.68g
- -
July 2024
Tue 30: 367 * 24%
Fat:
 
Prot:
 
Carbs:
17.63g
 
16.77g
 
33.99g
- -
Fri 26: 1137 * 76%
Fat:
 
Prot:
 
Carbs:
40.50g
 
51.75g
 
57.19g
- -
Thu 25: 1511 * 101%
Fat:
 
Prot:
 
Carbs:
90.04g
 
91.25g
 
86.05g
- -
Wed 24: 1130 * 75%
Fat:
 
Prot:
 
Carbs:
78.26g
 
44.53g
 
63.57g
- -
May 2024
Tue 7: 642 * 43%
Fat:
 
Prot:
 
Carbs:
22.21g
 
36.72g
 
74.78g
- -
Sat 4: 1636 * 109%
Fat:
 
Prot:
 
Carbs:
68.67g
 
89.02g
 
33.82g
- -
Fri 3: 1576 * 105%
Fat:
 
Prot:
 
Carbs:
75.48g
 
85.49g
 
140.95g
1767*  191
Thu 2: 1119 * 75%
Fat:
 
Prot:
 
Carbs:
44.67g
 
85.87g
 
93.02g
1765*  646
Wed 1: 1394 * 93%
Fat:
 
Prot:
 
Carbs:
63.48g
 
103.77g
 
103.44g
1838*  444
April 2024
Tue 30: 975 * 65%
Fat:
 
Prot:
 
Carbs:
64.12g
 
56.08g
 
50.03g
1974*  999
Mon 29: 1462 * 97%
Fat:
 
Prot:
 
Carbs:
94.35g
 
108.38g
 
42.28g
2156*  694
Sun 28: 492 * 33%
Fat:
 
Prot:
 
Carbs:
25.37g
 
30.44g
 
35.43g
2281*  1789
Sat 27: 1353 * 90%
Fat:
 
Prot:
 
Carbs:
72.57g
 
78.00g
 
88.21g
2003*  650
Fri 26: 1213 * 81%
Fat:
 
Prot:
 
Carbs:
53.30g
 
93.25g
 
90.09g
1595*  382
Thu 25: 1368 * 91%
Fat:
 
Prot:
 
Carbs:
76.90g
 
101.83g
 
67.09g
1991*  623
Wed 24: 1338 * 89%
Fat:
 
Prot:
 
Carbs:
69.58g
 
105.19g
 
74.47g
2081*  743
Tue 23: 1382 * 92%
Fat:
 
Prot:
 
Carbs:
60.58g
 
88.83g
 
116.79g
1933*  551
Mon 22: 1328 * 89%
Fat:
 
Prot:
 
Carbs:
67.85g
 
99.20g
 
76.81g
2031*  703
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