| September 2024 |
| Fri 20: |
1086 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
28.93g |
|
123.94g |
|
81.17g |
|
-
|
-
|
| Thu 19: |
1791 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
49.41g |
|
198.60g |
|
134.21g |
|
-
|
-
|
| Wed 18: |
1775 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
33.89g |
|
199.64g |
|
156.81g |
|
-
|
-
|
| Tue 17: |
2085 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
55.77g |
|
215.45g |
|
178.19g |
|
-
|
-
|
| Mon 16: |
1714 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
50.39g |
|
191.83g |
|
116.50g |
|
-
|
-
|
| Sun 15: |
1601 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
46.66g |
|
165.93g |
|
124.13g |
|
-
|
-
|
| Sat 14: |
1693 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
47.18g |
|
180.05g |
|
131.17g |
|
-
|
-
|
| Fri 13: |
1671 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
44.13g |
|
186.94g |
|
127.87g |
|
-
|
-
|
| Thu 12: |
1686 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
37.71g |
|
210.60g |
|
125.66g |
|
-
|
-
|
| Wed 11: |
1998 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
73.87g |
|
171.66g |
|
160.28g |
|
-
|
-
|
| Tue 10: |
1961 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
60.00g |
|
187.28g |
|
161.17g |
|
-
|
-
|
| Mon 9: |
1753 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
37.19g |
|
226.27g |
|
122.52g |
|
-
|
-
|
| Sun 8: |
1732 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
51.37g |
|
160.92g |
|
146.13g |
|
4342*
|
 2610
|
| Sat 7: |
1727 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
55.09g |
|
218.11g |
|
79.06g |
|
-
|
-
|
| Fri 6: |
1844 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
77.27g |
|
172.81g |
|
106.39g |
|
-
|
-
|
| Thu 5: |
1800 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
37.82g |
|
229.03g |
|
132.62g |
|
-
|
-
|
| Wed 4: |
1714 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
27.96g |
|
217.59g |
|
145.15g |
|
-
|
-
|
| Tue 3: |
2145 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
63.72g |
|
266.64g |
|
124.93g |
|
-
|
-
|
| Mon 2: |
2229 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
79.27g |
|
143.64g |
|
229.72g |
|
-
|
-
|
| Sun 1: |
1410 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
35.65g |
|
171.60g |
|
89.32g |
|
-
|
-
|
