morozator's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1603 Cals (Fat: 52.36g, Protein: 104.62g, Carbs: 175.78g)
Monthly Total: Exercise: 0 Cals   Food: 40076 Cals (Fat: 1309.06g, Protein: 2615.38g, Carbs: 4394.44g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
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22 23 24 25
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26 27
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28
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29
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30
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31        

Daily Average Calorie Info

80%
of RDI*
(1603 cal)
80% RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (30%)
 
Protein (26%)
*Based on an RDI of 2000 calories (05 Jun 24)
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