| September 2024 |
| Mon 23: |
715 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
18.42g |
|
56.70g |
|
86.29g |
|
-
|
-
|
| Sun 22: |
1376 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
34.66g |
|
93.68g |
|
173.89g |
|
-
|
-
|
| Sat 21: |
1340 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
37.20g |
|
107.23g |
|
154.22g |
|
-
|
-
|
| Fri 20: |
1262 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
40.31g |
|
104.64g |
|
125.28g |
|
-
|
-
|
| Thu 19: |
1495 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
55.77g |
|
97.83g |
|
157.67g |
|
-
|
-
|
| Wed 18: |
1424 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
40.84g |
|
97.38g |
|
177.32g |
|
-
|
-
|
| Tue 17: |
1385 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
38.73g |
|
97.00g |
|
167.40g |
|
-
|
-
|
| Mon 16: |
1277 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
33.67g |
|
87.94g |
|
163.04g |
|
-
|
-
|
| Sun 15: |
1457 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
43.62g |
|
112.08g |
|
169.41g |
|
-
|
-
|
| Sat 14: |
1312 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
43.09g |
|
95.55g |
|
143.38g |
|
1517*
|
 205
|
| Fri 13: |
1303 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
44.72g |
|
83.50g |
|
147.12g |
|
-
|
-
|
| Thu 12: |
946 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
39.89g |
|
75.75g |
|
72.36g |
|
-
|
-
|
| Wed 11: |
1210 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
54.27g |
|
85.91g |
|
97.89g |
|
-
|
-
|
| Tue 10: |
1182 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
31.71g |
|
93.31g |
|
139.66g |
|
-
|
-
|
| Mon 9: |
1457 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
33.02g |
|
98.80g |
|
201.53g |
|
-
|
-
|
| Sun 8: |
1378 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
48.57g |
|
104.49g |
|
144.90g |
|
-
|
-
|
| Sat 7: |
1403 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
41.54g |
|
107.13g |
|
168.36g |
|
-
|
-
|
| Fri 6: |
1274 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
44.90g |
|
107.11g |
|
118.66g |
|
-
|
-
|
| Thu 5: |
1210 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
28.00g |
|
102.15g |
|
142.17g |
|
-
|
-
|
| Wed 4: |
1263 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
35.53g |
|
100.65g |
|
144.81g |
|
-
|
-
|
