| July 2024 |
| Wed 10: |
1803 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
97.48g |
|
166.56g |
|
62.45g |
|
-
|
-
|
| Tue 9: |
1711 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
107.97g |
|
78.86g |
|
108.72g |
|
-
|
-
|
| Mon 8: |
1884 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
102.61g |
|
142.43g |
|
96.41g |
|
-
|
-
|
| Sun 7: |
1773 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
92.96g |
|
70.46g |
|
78.42g |
|
-
|
-
|
| Sat 6: |
1683 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
115.49g |
|
70.36g |
|
86.40g |
|
-
|
-
|
| Fri 5: |
1513 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
75.11g |
|
91.55g |
|
68.82g |
|
-
|
-
|
| Thu 4: |
2078 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
79.84g |
|
113.14g |
|
111.53g |
|
-
|
-
|
| Wed 3: |
1094 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
35.92g |
|
89.91g |
|
101.17g |
|
-
|
-
|
| Tue 2: |
1779 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
65.92g |
|
63.15g |
|
145.12g |
|
-
|
-
|
| Mon 1: |
1273 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
20.12g |
|
109.29g |
|
158.33g |
|
-
|
-
|
| June 2024 |
| Sat 29: |
846 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
45.82g |
|
84.70g |
|
16.40g |
|
-
|
-
|
| Fri 28: |
1220 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
30.40g |
|
100.21g |
|
135.20g |
|
-
|
-
|
| Thu 27: |
1748 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
57.50g |
|
124.10g |
|
75.52g |
|
-
|
-
|
| Wed 26: |
1799 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
88.16g |
|
103.07g |
|
143.50g |
|
-
|
-
|
| Tue 25: |
1712 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
56.14g |
|
117.29g |
|
177.35g |
|
-
|
-
|
| Mon 24: |
1607 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
84.05g |
|
102.95g |
|
106.80g |
|
-
|
-
|
| Sun 23: |
1636 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
92.59g |
|
90.91g |
|
111.73g |
|
-
|
-
|
| Sat 22: |
1448 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
77.76g |
|
103.34g |
|
75.68g |
|
-
|
-
|
| Fri 21: |
1803 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
97.77g |
|
107.27g |
|
117.49g |
|
-
|
-
|
| Thu 20: |
1815 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
92.61g |
|
85.81g |
|
139.58g |
|
-
|
-
|
