mariya.vredina1's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1541 Cals (Fat: 77.23g, Protein: 92.50g, Carbs: 104.95g)
Monthly Total: Exercise: 0 Cals   Food: 43153 Cals (Fat: 2162.37g, Protein: 2590.13g, Carbs: 2938.68g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
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28
29
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30 31
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Daily Average Calorie Info

103%
of RDI*
(1541 cal)
103% RDI
Calorie Breakdown:
 
Carbohydrate (28%)
 
Fat (47%)
 
Protein (25%)
*Based on an RDI of 1500 calories (11 Jun 24)
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