| September 2024 |
| Sun 22: |
1250 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
52.73g |
|
65.48g |
|
140.62g |
|
1853*
|
 603
|
| Sat 21: |
1208 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
38.93g |
|
76.05g |
|
150.14g |
|
1797*
|
589
|
| Fri 20: |
1818 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
73.11g |
|
89.52g |
|
218.41g |
|
1729*
|
 89
|
| Thu 19: |
1587 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
83.93g |
|
70.10g |
|
148.88g |
|
1801*
|
214
|
| Wed 18: |
1801 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
78.67g |
|
90.57g |
|
202.46g |
|
1958*
|
157
|
| Tue 17: |
1521 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
45.91g |
|
92.65g |
|
193.17g |
|
1868*
|
347
|
| Mon 16: |
1834 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
87.61g |
|
103.83g |
|
161.36g |
|
2041*
|
207
|
| Sun 15: |
1581 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
71.78g |
|
69.14g |
|
174.70g |
|
1599*
|
18
|
| Sat 14: |
1136 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
56.78g |
|
62.47g |
|
108.79g |
|
1471*
|
335
|
| Fri 13: |
1392 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
65.99g |
|
65.33g |
|
137.20g |
|
1885*
|
493
|
| Thu 12: |
1690 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
77.91g |
|
88.71g |
|
156.91g |
|
1882*
|
192
|
| Wed 11: |
1590 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
54.22g |
|
87.04g |
|
183.68g |
|
2007*
|
417
|
| Tue 10: |
1294 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
54.14g |
|
46.38g |
|
152.28g |
|
1468*
|
174
|
| Mon 9: |
1467 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
81.99g |
|
58.30g |
|
129.86g |
|
1681*
|
214
|
| Sun 8: |
1156 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
31.70g |
|
59.20g |
|
155.38g |
|
1708*
|
552
|
| Sat 7: |
1543 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
50.06g |
|
95.98g |
|
172.84g |
|
1863*
|
320
|
| Fri 6: |
1090 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
44.55g |
|
60.37g |
|
139.55g |
|
1670*
|
580
|
| Thu 5: |
1352 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
58.88g |
|
91.26g |
|
122.89g |
|
1975*
|
623
|
| Wed 4: |
1529 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
50.02g |
|
98.78g |
|
182.50g |
|
1999*
|
470
|
| Tue 3: |
1244 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
53.50g |
|
74.09g |
|
117.31g |
|
2135*
|
891
|
