| August 2024 |
| Fri 23: |
-
|
-
|
|
2490*
|
-
|
| Thu 22: |
-
|
-
|
|
2590*
|
-
|
| Wed 21: |
-
|
-
|
|
4175*
|
-
|
| Tue 20: |
-
|
-
|
|
3123*
|
-
|
| Mon 19: |
-
|
-
|
|
3019*
|
-
|
| Sun 18: |
-
|
-
|
|
2801*
|
-
|
| Sat 17: |
676 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
11.88g |
|
28.11g |
|
113.79g |
|
3369*
|
 2693
|
| Fri 16: |
922 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
17.13g |
|
40.05g |
|
151.92g |
|
-
|
-
|
| Thu 15: |
681 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
17.28g |
|
36.20g |
|
92.65g |
|
-
|
-
|
| Wed 14: |
1149 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
41.09g |
|
59.74g |
|
130.05g |
|
-
|
-
|
| Tue 13: |
1532 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
83.42g |
|
47.72g |
|
146.92g |
|
-
|
-
|
| Mon 12: |
1908 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
67.19g |
|
104.17g |
|
224.24g |
|
2677*
|
769
|
| Sun 11: |
2930 *
|
209%
|
Fat: |
|
Prot: |
|
Carbs: |
136.79g |
|
119.03g |
|
302.10g |
|
-
|
-
|
| Sat 10: |
867 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
26.48g |
|
61.05g |
|
92.09g |
|
3041*
|
2174
|
| Fri 9: |
1220 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
38.07g |
|
43.81g |
|
178.88g |
|
2471*
|
1251
|
| Thu 8: |
1216 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
49.22g |
|
47.90g |
|
144.21g |
|
-
|
-
|
| Wed 7: |
1000 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
30.49g |
|
41.56g |
|
138.86g |
|
-
|
-
|
| Tue 6: |
1094 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
29.57g |
|
36.67g |
|
166.11g |
|
2739*
|
1645
|
| Mon 5: |
1231 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
44.28g |
|
28.92g |
|
178.17g |
|
-
|
-
|
| Sun 4: |
3627 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
139.38g |
|
116.94g |
|
484.69g |
|
-
|
-
|
| Sat 3: |
2073 *
|
184%
|
Fat: |
|
Prot: |
|
Carbs: |
90.77g |
|
81.94g |
|
232.62g |
|
-
|
-
|
| Fri 2: |
1220 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
38.40g |
|
85.18g |
|
129.04g |
|
3281*
|
2061
|
| Thu 1: |
1211 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
30.93g |
|
35.05g |
|
199.36g |
|
3855*
|
2644
|
| July 2024 |
| Wed 31: |
2900 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
80.35g |
|
117.18g |
|
421.08g |
|
3130*
|
230
|
| Tue 30: |
1400 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
60.57g |
|
60.31g |
|
153.31g |
|
3130*
|
1730
|
| Mon 29: |
1959 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
70.18g |
|
84.88g |
|
247.19g |
|
3855*
|
1896
|
