| September 2024 |
| Thu 5: |
352 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.78g |
|
13.18g |
|
42.39g |
|
-
|
-
|
| Wed 4: |
593 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
26.63g |
|
36.46g |
|
54.86g |
|
-
|
-
|
| Mon 2: |
319 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
17.05g |
|
3.76g |
|
37.51g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
550 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
14.12g |
|
11.76g |
|
94.92g |
|
-
|
-
|
| Fri 30: |
553 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
33.36g |
|
17.59g |
|
48.92g |
|
-
|
-
|
| Wed 28: |
1003 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
15.08g |
|
35.76g |
|
189.81g |
|
-
|
-
|
| Tue 27: |
626 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
14.60g |
|
24.94g |
|
103.53g |
|
-
|
-
|
| Sat 24: |
537 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
18.27g |
|
18.03g |
|
81.32g |
|
-
|
-
|
| Fri 23: |
933 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
24.64g |
|
24.44g |
|
149.49g |
|
-
|
-
|
| Thu 22: |
1136 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
24.28g |
|
25.92g |
|
226.36g |
|
-
|
-
|
| Tue 20: |
1243 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
27.21g |
|
55.29g |
|
197.47g |
|
-
|
-
|
| Mon 19: |
790 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
26.51g |
|
32.71g |
|
109.42g |
|
-
|
-
|
| Sat 17: |
1015 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
21.87g |
|
47.59g |
|
158.61g |
|
-
|
-
|
| Thu 15: |
1052 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
30.07g |
|
36.13g |
|
168.59g |
|
-
|
-
|
| Wed 14: |
590 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
19.66g |
|
20.78g |
|
88.10g |
|
-
|
-
|
| Mon 12: |
1513 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
43.72g |
|
57.44g |
|
223.57g |
|
-
|
-
|
| Sun 11: |
433 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
12.38g |
|
19.08g |
|
63.43g |
|
-
|
-
|
| Fri 9: |
1307 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
38.23g |
|
44.68g |
|
206.20g |
|
-
|
-
|
| Thu 8: |
1149 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
31.54g |
|
46.73g |
|
170.60g |
|
-
|
-
|
| Wed 7: |
597 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
26.15g |
|
4.32g |
|
88.67g |
|
-
|
-
|
