| September 2019 |
| Thu 12: |
1328 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
92.45g |
|
82.32g |
|
14.47g |
|
-
|
-
|
| Wed 11: |
1787 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
135.78g |
|
74.07g |
|
33.00g |
|
-
|
-
|
| Tue 10: |
1169 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
82.52g |
|
51.46g |
|
19.27g |
|
-
|
-
|
| Mon 9: |
1561 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
108.05g |
|
57.93g |
|
35.23g |
|
-
|
-
|
| Sun 8: |
1404
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
94.79g |
|
57.17g |
|
26.99g |
|
-
|
-
|
| Sat 7: |
1330 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
96.10g |
|
60.14g |
|
29.70g |
|
-
|
-
|
| Fri 6: |
1028 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
66.59g |
|
53.66g |
|
30.74g |
|
-
|
-
|
| Thu 5: |
1737
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
137.64g |
|
71.45g |
|
27.05g |
|
-
|
-
|
| June 2019 |
| Sun 23: |
1673
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
132.05g |
|
52.53g |
|
38.44g |
|
2185*
|
 512
|
| March 2016 |
| Sun 20: |
314 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
23.75g |
|
9.72g |
|
18.90g |
|
-
|
-
|
| Sat 19: |
137
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
8.39g |
|
6.36g |
|
8.89g |
|
-
|
-
|
| July 2015 |
| Sat 18: |
1533 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
100.82g |
|
70.09g |
|
35.21g |
|
-
|
-
|
| Fri 17: |
1584 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
108.47g |
|
52.31g |
|
50.89g |
|
-
|
-
|
| Thu 16: |
1392 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
80.86g |
|
57.57g |
|
43.03g |
|
-
|
-
|
| Wed 15: |
1379
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
84.22g |
|
57.25g |
|
49.42g |
|
-
|
-
|
| Tue 14: |
1490 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
106.25g |
|
67.08g |
|
42.97g |
|
-
|
-
|
| Mon 13: |
957 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
76.72g |
|
38.90g |
|
31.68g |
|
-
|
-
|
| Sat 11: |
1288 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
90.19g |
|
73.92g |
|
48.59g |
|
-
|
-
|
| March 2015 |
| Tue 10: |
1556 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
83.25g |
|
44.45g |
|
61.02g |
|
-
|
-
|
| Mon 9: |
1377 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
109.84g |
|
58.20g |
|
23.57g |
|
-
|
-
|
