| July 2024 |
| Fri 5: |
-
|
-
|
|
1491*
|
-
|
| Thu 4: |
708 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
41.07g |
|
43.54g |
|
40.68g |
|
1747*
|
 1039
|
| Wed 3: |
2562 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
87.45g |
|
142.43g |
|
301.18g |
|
1889*
|
 673
|
| Tue 2: |
2502 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
92.22g |
|
190.83g |
|
239.10g |
|
2132*
|
370
|
| Mon 1: |
2448 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
126.71g |
|
159.94g |
|
171.49g |
|
1876*
|
572
|
| June 2024 |
| Sun 30: |
2457 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
126.16g |
|
132.87g |
|
315.07g |
|
1707*
|
750
|
| Sat 29: |
2505 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
134.05g |
|
112.34g |
|
406.88g |
|
1628*
|
877
|
| Fri 28: |
2523 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
96.15g |
|
147.51g |
|
273.12g |
|
2073*
|
450
|
| Thu 27: |
2396 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
93.48g |
|
128.73g |
|
267.53g |
|
1661*
|
735
|
| Wed 26: |
2454 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
98.61g |
|
163.94g |
|
234.18g |
|
1955*
|
499
|
| Tue 25: |
2470 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
90.16g |
|
165.76g |
|
247.13g |
|
1983*
|
487
|
| Mon 24: |
2491 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
103.12g |
|
182.30g |
|
213.88g |
|
2073*
|
418
|
| Sun 23: |
2499 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
96.73g |
|
158.17g |
|
256.53g |
|
1519*
|
980
|
| Sat 22: |
2490 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
60.74g |
|
130.79g |
|
375.27g |
|
1604*
|
886
|
| Fri 21: |
2500 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
100.36g |
|
203.35g |
|
189.00g |
|
1997*
|
503
|
| Thu 20: |
2438 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
83.18g |
|
149.42g |
|
276.78g |
|
1898*
|
540
|
| Wed 19: |
2439 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
82.32g |
|
158.05g |
|
298.00g |
|
1863*
|
576
|
| Tue 18: |
2508 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
93.50g |
|
164.28g |
|
267.62g |
|
1677*
|
831
|
| Mon 17: |
2476 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
96.20g |
|
165.66g |
|
242.09g |
|
2113*
|
363
|
| Sun 16: |
2477 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
85.45g |
|
200.67g |
|
241.53g |
|
1807*
|
670
|
