| July 2015 |
| Wed 15: |
208 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
4.55g |
|
5.71g |
|
38.10g |
|
-
|
-
|
| Sun 12: |
1232 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
46.42g |
|
33.94g |
|
170.34g |
|
-
|
-
|
| Sat 11: |
1266 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
64.14g |
|
48.17g |
|
124.57g |
|
-
|
-
|
| Fri 10: |
1267
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
33.64g |
|
48.60g |
|
188.36g |
|
-
|
-
|
| Thu 9: |
183 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.21g |
|
4.83g |
|
33.32g |
|
-
|
-
|
| Wed 8: |
1282
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
65.17g |
|
52.80g |
|
129.61g |
|
-
|
-
|
| Tue 7: |
1262
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
56.79g |
|
54.93g |
|
133.47g |
|
-
|
-
|
| Sun 5: |
973 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
31.60g |
|
42.19g |
|
133.53g |
|
-
|
-
|
| Sat 4: |
1298
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
55.47g |
|
41.01g |
|
123.77g |
|
-
|
-
|
| Fri 3: |
1071
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
31.89g |
|
55.70g |
|
140.06g |
|
-
|
-
|
| Thu 2: |
1053
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
37.27g |
|
36.34g |
|
152.22g |
|
-
|
-
|
| Wed 1: |
1270
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
54.08g |
|
50.80g |
|
154.29g |
|
-
|
-
|
| June 2015 |
| Tue 30: |
807
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
29.05g |
|
38.72g |
|
98.03g |
|
-
|
-
|
| Mon 29: |
1234
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
60.13g |
|
32.77g |
|
147.27g |
|
-
|
-
|
| Sun 28: |
1850
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
86.70g |
|
58.98g |
|
170.45g |
|
-
|
-
|
| Sat 27: |
704 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
18.01g |
|
29.85g |
|
105.13g |
|
-
|
-
|
| Fri 26: |
971
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
15.66g |
|
48.78g |
|
120.42g |
|
-
|
-
|
| Thu 25: |
807
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
21.74g |
|
40.01g |
|
113.09g |
|
-
|
-
|
| Wed 24: |
1271
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
45.43g |
|
67.79g |
|
121.03g |
|
-
|
-
|
| Tue 23: |
901
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
26.62g |
|
55.63g |
|
106.21g |
|
-
|
-
|
