| July 2024 |
| Mon 15: |
713 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
23.39g |
|
36.62g |
|
89.82g |
|
-
|
-
|
| Mon 1: |
724 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
29.35g |
|
37.11g |
|
76.29g |
|
-
|
-
|
| June 2024 |
| Thu 27: |
362 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
3.90g |
|
8.72g |
|
73.68g |
|
-
|
-
|
| Mon 24: |
893 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
45.75g |
|
54.74g |
|
63.57g |
|
-
|
-
|
| Mon 17: |
416 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
12.35g |
|
15.34g |
|
60.94g |
|
-
|
-
|
| Fri 14: |
667 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
29.25g |
|
37.93g |
|
63.41g |
|
-
|
-
|
| Thu 13: |
735 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
32.27g |
|
44.39g |
|
62.61g |
|
-
|
-
|
| Tue 11: |
1342 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
52.77g |
|
42.30g |
|
175.32g |
|
-
|
-
|
| Mon 10: |
1265 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
49.97g |
|
72.56g |
|
129.15g |
|
-
|
-
|
| Sun 9: |
800 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
33.26g |
|
44.14g |
|
78.40g |
|
-
|
-
|
| Fri 7: |
1040 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
13.83g |
|
98.15g |
|
131.98g |
|
-
|
-
|
| Thu 6: |
1621 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
40.66g |
|
94.81g |
|
195.36g |
|
-
|
-
|
| Wed 5: |
1576 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
28.02g |
|
91.18g |
|
237.77g |
|
-
|
-
|
| Tue 4: |
1473 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
68.19g |
|
76.62g |
|
137.25g |
|
-
|
-
|
| Mon 3: |
408 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
12.12g |
|
31.75g |
|
40.92g |
|
-
|
-
|
| Sun 2: |
622 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
26.89g |
|
31.71g |
|
60.97g |
|
-
|
-
|
| Sat 1: |
526 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
16.80g |
|
4.80g |
|
88.20g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
1332 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
44.80g |
|
42.91g |
|
189.04g |
|
-
|
-
|
| Thu 30: |
1495 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
41.36g |
|
47.33g |
|
233.18g |
|
-
|
-
|
| Wed 29: |
1601 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
51.57g |
|
63.72g |
|
215.61g |
|
-
|
-
|
