ABDULLAH_1993's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Fri 24: - - 70* -
Thu 23: - - 381* -
Wed 22: - - 344* -
Tue 21: - - 335* -
Mon 20: - - 237* -
Sun 19: - - 359* -
Sat 18: - - 366* -
Fri 17: - - 407* -
Thu 16: - - 357* -
Wed 15: - - 518* -
Tue 14: 623 * 42%
Fat:
 
Prot:
 
Carbs:
24.63g
 
36.62g
 
67.54g
288*  335
Mon 13: 883 * 59%
Fat:
 
Prot:
 
Carbs:
29.29g
 
72.58g
 
80.72g
287*  596
Sun 12: 909 * 30%
Fat:
 
Prot:
 
Carbs:
25.60g
 
88.26g
 
73.31g
- -
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