grovik777's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Mon 26: 377 * 22%
Fat:
 
Prot:
 
Carbs:
15.38g
 
21.45g
 
37.17g
- -
Wed 14: 1180 * 69%
Fat:
 
Prot:
 
Carbs:
46.27g
 
56.97g
 
134.33g
- -
Tue 13: 198 * 12%
Fat:
 
Prot:
 
Carbs:
16.00g
 
13.50g
 
0.00g
- -
Mon 12: 1049 * 62%
Fat:
 
Prot:
 
Carbs:
58.60g
 
58.62g
 
66.30g
- -
Fri 9: 1421 * 84%
Fat:
 
Prot:
 
Carbs:
42.07g
 
100.88g
 
152.05g
- -
Wed 7: 1347 * 79%
Fat:
 
Prot:
 
Carbs:
51.65g
 
74.46g
 
146.58g
- -
Tue 6: 917 * 54%
Fat:
 
Prot:
 
Carbs:
45.48g
 
50.25g
 
71.03g
- -
Mon 5: 445 * 26%
Fat:
 
Prot:
 
Carbs:
17.98g
 
19.01g
 
51.06g
- -
Fri 2: 673 * 40%
Fat:
 
Prot:
 
Carbs:
33.48g
 
30.72g
 
60.53g
- -
Thu 1: 985 * 58%
Fat:
 
Prot:
 
Carbs:
41.92g
 
60.67g
 
90.03g
- -
July 2024
Tue 30: 354 * 21%
Fat:
 
Prot:
 
Carbs:
16.64g
 
29.52g
 
20.09g
- -
Tue 16: 949 * 56%
Fat:
 
Prot:
 
Carbs:
34.32g
 
54.80g
 
107.42g
- -
Sat 13: 833 * 49%
Fat:
 
Prot:
 
Carbs:
39.86g
 
50.43g
 
65.55g
- -
Tue 9: 637 * 37%
Fat:
 
Prot:
 
Carbs:
39.79g
 
22.40g
 
49.96g
- -
Mon 8: 129 * 8%
Fat:
 
Prot:
 
Carbs:
8.75g
 
11.07g
 
0.68g
- -
Thu 4: 651 * 38%
Fat:
 
Prot:
 
Carbs:
30.08g
 
35.49g
 
57.41g
- -
June 2024
Sat 29: 851 * 50%
Fat:
 
Prot:
 
Carbs:
44.14g
 
40.03g
 
70.06g
- -
Fri 28: 675 * 40%
Fat:
 
Prot:
 
Carbs:
25.69g
 
31.99g
 
79.74g
- -
Thu 27: 1586 * 93%
Fat:
 
Prot:
 
Carbs:
90.83g
 
74.02g
 
115.57g
- -
Wed 26: 620 * 36%
Fat:
 
Prot:
 
Carbs:
47.68g
 
41.01g
 
7.66g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.