| September 2024 |
| Thu 5: |
1435 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
28.69g |
|
77.25g |
|
215.98g |
|
1390*
|
 45
|
| Wed 4: |
-
|
-
|
|
2155*
|
-
|
| Tue 3: |
-
|
-
|
|
3105*
|
-
|
| Mon 2: |
-
|
-
|
|
4039*
|
-
|
| Sun 1: |
3634 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
113.32g |
|
198.30g |
|
450.78g |
|
3755*
|
 121
|
| August 2024 |
| Sat 31: |
3032 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
115.29g |
|
174.86g |
|
304.83g |
|
2423*
|
609
|
| Fri 30: |
2727 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
92.42g |
|
201.24g |
|
260.92g |
|
4432*
|
1705
|
| Thu 29: |
2622 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
104.87g |
|
193.40g |
|
220.70g |
|
3994*
|
1372
|
| Wed 28: |
3012 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
90.32g |
|
225.58g |
|
312.22g |
|
3883*
|
871
|
| Tue 27: |
2661 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
74.93g |
|
210.57g |
|
275.54g |
|
3650*
|
989
|
| Mon 26: |
2574 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
86.66g |
|
174.73g |
|
269.39g |
|
3261*
|
687
|
| Sun 25: |
2416 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
97.91g |
|
156.12g |
|
225.99g |
|
3306*
|
890
|
| Sat 24: |
2528 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
94.68g |
|
166.37g |
|
251.86g |
|
3312*
|
784
|
| Fri 23: |
2499 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
99.03g |
|
166.61g |
|
225.88g |
|
3160*
|
661
|
| Thu 22: |
-
|
-
|
|
2618*
|
-
|
| Wed 21: |
-
|
-
|
|
2528*
|
-
|
| Tue 20: |
-
|
-
|
|
2696*
|
-
|
| Mon 19: |
-
|
-
|
|
2398*
|
-
|
| Sun 18: |
-
|
-
|
|
2472*
|
-
|
| Sat 17: |
-
|
-
|
|
2535*
|
-
|
