| August 2024 |
| Mon 26: |
986 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
68.56g |
|
47.08g |
|
53.44g |
|
-
|
-
|
| Wed 21: |
609 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
26.91g |
|
43.47g |
|
47.48g |
|
-
|
-
|
| Tue 20: |
524 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
20.41g |
|
22.57g |
|
65.22g |
|
-
|
-
|
| Sat 17: |
1000 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
32.25g |
|
27.49g |
|
155.13g |
|
-
|
-
|
| Fri 16: |
562 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
21.10g |
|
11.39g |
|
82.31g |
|
-
|
-
|
| Wed 14: |
325 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
12.65g |
|
22.58g |
|
33.15g |
|
-
|
-
|
| Wed 7: |
90 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.32g |
|
1.40g |
|
22.56g |
|
-
|
-
|
| Mon 5: |
419 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
16.55g |
|
18.69g |
|
46.35g |
|
-
|
-
|
| Fri 2: |
746 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
17.93g |
|
19.80g |
|
129.53g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
642 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
25.37g |
|
23.42g |
|
81.84g |
|
-
|
-
|
| Tue 30: |
538 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
25.51g |
|
15.67g |
|
62.49g |
|
-
|
-
|
| Mon 29: |
811 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
22.93g |
|
32.61g |
|
121.70g |
|
-
|
-
|
| Fri 26: |
616 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
19.58g |
|
33.31g |
|
80.71g |
|
-
|
-
|
| Thu 25: |
513 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
10.46g |
|
21.55g |
|
82.35g |
|
-
|
-
|
| Mon 15: |
886 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
42.55g |
|
43.83g |
|
89.57g |
|
-
|
-
|
| Sun 14: |
833 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
47.02g |
|
18.44g |
|
88.54g |
|
-
|
-
|
| Sat 13: |
762 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
19.35g |
|
44.81g |
|
106.41g |
|
-
|
-
|
| Fri 12: |
1421 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
79.16g |
|
40.17g |
|
146.91g |
|
-
|
-
|
| Thu 11: |
1154 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
48.14g |
|
29.36g |
|
157.04g |
|
-
|
-
|
| Wed 10: |
1309 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
63.61g |
|
41.82g |
|
146.28g |
|
-
|
-
|
