| July 2024 |
| Mon 15: |
-
|
-
|
|
2220*
|
-
|
| Tue 9: |
94 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
1.50g |
|
5.25g |
|
-
|
-
|
| June 2024 |
| Fri 14: |
643 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
14.45g |
|
20.85g |
|
104.23g |
|
-
|
-
|
| Thu 13: |
836 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
13.75g |
|
35.56g |
|
144.48g |
|
-
|
-
|
| Wed 12: |
941 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
21.68g |
|
45.30g |
|
143.94g |
|
-
|
-
|
| Tue 11: |
833 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
23.37g |
|
24.71g |
|
128.14g |
|
2355*
|
 1522
|
| Mon 10: |
1167 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
20.14g |
|
64.90g |
|
181.39g |
|
2402*
|
1235
|
| May 2024 |
| Thu 9: |
396 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.16g |
|
57.05g |
|
28.18g |
|
-
|
-
|
