| May 2022 |
| Sun 22: |
443 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
18.60g |
|
34.36g |
|
41.34g |
|
-
|
-
|
| April 2022 |
| Mon 18: |
1677 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
77.16g |
|
88.70g |
|
165.88g |
|
-
|
-
|
| March 2022 |
| Thu 10: |
1424 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
42.55g |
|
74.46g |
|
189.09g |
|
-
|
-
|
| Wed 9: |
1531 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
65.96g |
|
87.90g |
|
144.59g |
|
-
|
-
|
| Tue 8: |
1479 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
46.52g |
|
96.05g |
|
160.71g |
|
-
|
-
|
| Mon 7: |
1460 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
54.16g |
|
71.36g |
|
167.52g |
|
-
|
-
|
| February 2021 |
| Thu 4: |
1555 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
55.47g |
|
68.42g |
|
202.20g |
|
-
|
-
|
| Wed 3: |
1962 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
48.86g |
|
64.46g |
|
316.21g |
|
1652*
|
 310
|
| Tue 2: |
1414 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
40.50g |
|
78.48g |
|
188.07g |
|
-
|
-
|
| Mon 1: |
1470 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
54.38g |
|
78.94g |
|
173.63g |
|
-
|
-
|
| October 2020 |
| Mon 26: |
1280 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
43.30g |
|
47.63g |
|
180.63g |
|
-
|
-
|
| August 2020 |
| Wed 19: |
1106 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
21.74g |
|
91.65g |
|
140.60g |
|
-
|
-
|
| Mon 3: |
765 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
30.55g |
|
33.60g |
|
83.88g |
|
-
|
-
|
| July 2020 |
| Wed 29: |
1103 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
31.19g |
|
62.57g |
|
148.23g |
|
-
|
-
|
| Tue 28: |
1341 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
46.38g |
|
64.45g |
|
164.70g |
|
-
|
-
|
| Fri 24: |
367 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.81g |
|
27.05g |
|
31.57g |
|
-
|
-
|
| Thu 23: |
1378 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
47.44g |
|
80.82g |
|
150.33g |
|
1877*
|
 499
|
| Wed 22: |
1273 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
28.16g |
|
84.68g |
|
171.48g |
|
-
|
-
|
| Tue 21: |
1298 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
44.16g |
|
76.11g |
|
150.58g |
|
1709*
|
411
|
| Mon 20: |
1404 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
47.10g |
|
68.68g |
|
176.02g |
|
1875*
|
471
|
