Jeanny...'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Sun 22: 654 * 41%
Fat:
 
Prot:
 
Carbs:
16.13g
 
11.57g
 
109.20g
1370*  716
Sat 21: 1232 77%
Fat:
 
Prot:
 
Carbs:
25.87g
 
47.95g
 
204.11g
2977*  1745
Fri 20: 1423 89%
Fat:
 
Prot:
 
Carbs:
39.12g
 
61.56g
 
188.61g
3679*  2256
Thu 19: 1334 83%
Fat:
 
Prot:
 
Carbs:
41.15g
 
69.24g
 
170.15g
3725*  2391
Wed 18: 1418 89%
Fat:
 
Prot:
 
Carbs:
34.97g
 
98.89g
 
169.37g
2896*  1478
Tue 17: 1481 93%
Fat:
 
Prot:
 
Carbs:
35.48g
 
114.49g
 
170.73g
3373*  1892
Mon 16: 1281 80%
Fat:
 
Prot:
 
Carbs:
38.55g
 
56.24g
 
166.55g
3377*  2096
Sun 15: 1242 78%
Fat:
 
Prot:
 
Carbs:
29.14g
 
94.50g
 
146.72g
3151*  1909
Sat 14: 1086 68%
Fat:
 
Prot:
 
Carbs:
15.92g
 
41.89g
 
188.78g
3159*  2073
Fri 13: 1534 96%
Fat:
 
Prot:
 
Carbs:
72.28g
 
47.18g
 
159.93g
3841*  2307
Thu 12: 1452 91%
Fat:
 
Prot:
 
Carbs:
41.31g
 
92.68g
 
169.30g
2815*  1363
Wed 11: 1467 92%
Fat:
 
Prot:
 
Carbs:
41.50g
 
92.86g
 
171.24g
3992*  2525
Tue 10: 1341 84%
Fat:
 
Prot:
 
Carbs:
48.70g
 
83.85g
 
136.18g
3276*  1935
Mon 9: 1272 80%
Fat:
 
Prot:
 
Carbs:
33.32g
 
57.47g
 
182.04g
2515*  1243
Sun 8: 1227 77%
Fat:
 
Prot:
 
Carbs:
42.42g
 
67.04g
 
138.48g
1502*  275
Sat 7: 1568 98%
Fat:
 
Prot:
 
Carbs:
41.80g
 
52.78g
 
240.68g
2863*  1295
Fri 6: 1077 67%
Fat:
 
Prot:
 
Carbs:
28.13g
 
78.06g
 
122.13g
2985*  1908
Thu 5: 1316 82%
Fat:
 
Prot:
 
Carbs:
38.67g
 
59.72g
 
176.49g
2591*  1275
Wed 4: 1493 93%
Fat:
 
Prot:
 
Carbs:
55.65g
 
73.45g
 
167.52g
2969*  1476
Tue 3: 1565 98%
Fat:
 
Prot:
 
Carbs:
46.64g
 
87.70g
 
193.34g
2652*  1087
Get the app
    
© 2024 FatSecret. All rights reserved.