| September 2024 |
| Sun 15: |
933 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
21.16g |
|
52.90g |
|
128.35g |
|
-
|
-
|
| Tue 10: |
1166 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
29.85g |
|
106.53g |
|
112.24g |
|
-
|
-
|
| Mon 9: |
1391 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
51.27g |
|
72.35g |
|
158.93g |
|
-
|
-
|
| Sat 7: |
1175 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
25.17g |
|
83.78g |
|
151.44g |
|
-
|
-
|
| Fri 6: |
1490 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
46.48g |
|
91.83g |
|
169.15g |
|
-
|
-
|
| Thu 5: |
1139 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
36.86g |
|
67.16g |
|
130.74g |
|
-
|
-
|
| Tue 3: |
1763 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
45.86g |
|
156.72g |
|
170.71g |
|
-
|
-
|
| Mon 2: |
602 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
8.57g |
|
48.01g |
|
83.29g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1376 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
48.77g |
|
100.69g |
|
127.04g |
|
2001*
|
 625
|
| Thu 29: |
1505 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
45.72g |
|
122.39g |
|
148.06g |
|
-
|
-
|
| Tue 27: |
1207 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
28.39g |
|
87.71g |
|
149.05g |
|
-
|
-
|
| Mon 26: |
1120 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
30.64g |
|
94.71g |
|
111.26g |
|
-
|
-
|
| Fri 16: |
582 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
15.64g |
|
60.39g |
|
42.12g |
|
-
|
-
|
| July 2024 |
| Sun 28: |
1192 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
38.79g |
|
81.86g |
|
122.59g |
|
-
|
-
|
| Sun 21: |
262 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
4.30g |
|
12.00g |
|
43.71g |
|
-
|
-
|
| Fri 19: |
1972 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
26.68g |
|
160.08g |
|
265.54g |
|
-
|
-
|
| Thu 18: |
1409 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
37.79g |
|
77.29g |
|
190.89g |
|
-
|
-
|
| June 2024 |
| Tue 25: |
1154 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
36.05g |
|
39.04g |
|
169.35g |
|
-
|
-
|
| Mon 24: |
700 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
38.27g |
|
31.70g |
|
57.42g |
|
2446*
|
1746
|
