| September 2024 |
| Mon 16: |
966 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
23.87g |
|
83.69g |
|
104.11g |
|
-
|
-
|
| Fri 13: |
1592 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
53.30g |
|
77.20g |
|
202.71g |
|
-
|
-
|
| Thu 12: |
1070 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
32.20g |
|
38.84g |
|
160.84g |
|
-
|
-
|
| Wed 11: |
1510 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
54.82g |
|
57.20g |
|
195.49g |
|
-
|
-
|
| Tue 10: |
1394 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
44.40g |
|
73.63g |
|
178.96g |
|
-
|
-
|
| Mon 9: |
1400 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
43.37g |
|
76.05g |
|
177.04g |
|
2149*
|
 749
|
| Sun 8: |
1143 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
40.44g |
|
71.58g |
|
121.54g |
|
-
|
-
|
| Sat 7: |
1041 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
32.70g |
|
55.82g |
|
130.08g |
|
-
|
-
|
| Fri 6: |
1076 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
37.01g |
|
42.92g |
|
144.58g |
|
-
|
-
|
| Thu 5: |
1307 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
37.60g |
|
72.45g |
|
174.53g |
|
1984*
|
677
|
| Wed 4: |
1214 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
48.21g |
|
67.14g |
|
129.63g |
|
-
|
-
|
| Tue 3: |
1316 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
41.75g |
|
61.21g |
|
175.23g |
|
1984*
|
668
|
| Mon 2: |
1373 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
42.34g |
|
48.09g |
|
206.90g |
|
-
|
-
|
| Sun 1: |
1222 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
37.00g |
|
55.96g |
|
176.41g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1098 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
37.02g |
|
58.86g |
|
131.10g |
|
-
|
-
|
| Fri 30: |
975 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
26.29g |
|
66.59g |
|
120.35g |
|
-
|
-
|
| Thu 29: |
1084 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
21.76g |
|
82.75g |
|
133.87g |
|
-
|
-
|
| Wed 28: |
1145 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
42.47g |
|
46.45g |
|
150.77g |
|
-
|
-
|
| Tue 27: |
1325 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
37.09g |
|
74.83g |
|
180.35g |
|
-
|
-
|
| Mon 26: |
946 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
26.33g |
|
40.13g |
|
141.83g |
|
-
|
-
|
