| July 2024 |
| Fri 26: |
698 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
20.44g |
|
52.30g |
|
77.77g |
|
-
|
-
|
| Thu 25: |
817 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
22.73g |
|
56.95g |
|
96.29g |
|
-
|
-
|
| Wed 24: |
1028 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
17.38g |
|
89.34g |
|
128.38g |
|
-
|
-
|
| Tue 23: |
1433 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
39.02g |
|
88.81g |
|
182.21g |
|
2012*
|
 579
|
| Mon 22: |
1149 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
36.20g |
|
78.74g |
|
127.22g |
|
-
|
-
|
| Sun 21: |
885 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
29.06g |
|
58.80g |
|
98.44g |
|
-
|
-
|
| Sat 20: |
938 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
27.27g |
|
71.66g |
|
102.56g |
|
1712*
|
774
|
| Fri 19: |
949 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
28.22g |
|
61.61g |
|
113.05g |
|
2012*
|
1063
|
| Thu 18: |
1153 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
38.44g |
|
64.78g |
|
137.76g |
|
1982*
|
829
|
| Wed 17: |
1133 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
41.57g |
|
86.17g |
|
102.28g |
|
1784*
|
651
|
| Tue 16: |
1079 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
45.74g |
|
80.76g |
|
81.80g |
|
1844*
|
765
|
| Mon 15: |
1134 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
47.46g |
|
58.26g |
|
122.53g |
|
-
|
-
|
| Sun 14: |
1012 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
50.14g |
|
61.03g |
|
81.22g |
|
-
|
-
|
| Sat 13: |
1187 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
47.45g |
|
67.65g |
|
119.69g |
|
-
|
-
|
| Fri 12: |
1255 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
36.34g |
|
105.11g |
|
126.75g |
|
-
|
-
|
| Thu 11: |
1246 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
39.30g |
|
95.93g |
|
123.29g |
|
2012*
|
766
|
| Wed 10: |
1202 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
35.28g |
|
87.29g |
|
133.85g |
|
1844*
|
642
|
| Tue 9: |
1292 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
46.35g |
|
100.51g |
|
114.38g |
|
1844*
|
552
|
| Mon 8: |
1202 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
43.26g |
|
84.19g |
|
119.91g |
|
1814*
|
612
|
| Sun 7: |
1008 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
41.19g |
|
53.82g |
|
128.65g |
|
1540*
|
532
|
