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arnaldferrari
Diet Calendar
September 2024

arnaldferrari's Diet Calendar - September 2024

 

Daily Average:   Exercise: 0 Cals   Food: 1700 Cals (Fat: 53.41g, Protein: 130.11g, Carbs: 182.21g)
Monthly Total: Exercise: 0 Cals   Food: 25503 Cals (Fat: 801.10g, Protein: 1951.59g, Carbs: 2733.20g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
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21
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24
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25
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26 27 28 29
30            

Daily Average Calorie Info

89%
of RDI*
(1700 cal)
89% RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (28%)
 
Protein (30%)
*Based on an RDI of 1902 calories (26 Aug 24)
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