| September 2024 |
| Sat 7: |
1379 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
40.92g |
|
88.89g |
|
164.46g |
|
-
|
-
|
| Fri 6: |
1453 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
38.42g |
|
80.12g |
|
171.00g |
|
-
|
-
|
| Thu 5: |
1353 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
33.72g |
|
92.75g |
|
157.75g |
|
-
|
-
|
| Wed 4: |
1390 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
31.10g |
|
99.86g |
|
163.61g |
|
-
|
-
|
| Tue 3: |
1379 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
73.61g |
|
74.17g |
|
100.64g |
|
-
|
-
|
| Mon 2: |
1400 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
35.63g |
|
109.12g |
|
140.60g |
|
-
|
-
|
| Sun 1: |
1297 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
32.58g |
|
92.88g |
|
147.07g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1507 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
32.39g |
|
101.68g |
|
194.12g |
|
-
|
-
|
| Fri 30: |
813 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
13.78g |
|
60.66g |
|
100.35g |
|
-
|
-
|
| Thu 29: |
1412 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
32.98g |
|
110.43g |
|
153.08g |
|
-
|
-
|
| Wed 28: |
1337 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
31.83g |
|
108.37g |
|
136.12g |
|
-
|
-
|
| Tue 27: |
1273 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
31.42g |
|
100.01g |
|
158.38g |
|
-
|
-
|
| Mon 26: |
1347 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
31.10g |
|
101.06g |
|
172.58g |
|
-
|
-
|
| Sun 25: |
1155 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
30.82g |
|
91.36g |
|
141.09g |
|
-
|
-
|
| Sat 24: |
1439 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
38.71g |
|
118.84g |
|
137.04g |
|
-
|
-
|
| Fri 23: |
1188 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
29.01g |
|
86.51g |
|
156.40g |
|
-
|
-
|
| Thu 22: |
1235 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
45.23g |
|
93.42g |
|
138.60g |
|
-
|
-
|
| Wed 21: |
1360 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
32.34g |
|
109.51g |
|
174.98g |
|
-
|
-
|
| Tue 20: |
1432 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
30.96g |
|
111.84g |
|
188.66g |
|
-
|
-
|
| Mon 19: |
1392 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
36.28g |
|
93.92g |
|
180.81g |
|
-
|
-
|
