| September 2024 |
| Wed 18: |
-
|
-
|
|
1789*
|
-
|
| Tue 17: |
-
|
-
|
|
2002*
|
-
|
| Mon 16: |
-
|
-
|
|
1921*
|
-
|
| Sun 15: |
-
|
-
|
|
1524*
|
-
|
| Sat 14: |
-
|
-
|
|
1796*
|
-
|
| Fri 13: |
-
|
-
|
|
1776*
|
-
|
| Thu 12: |
-
|
-
|
|
1953*
|
-
|
| Wed 11: |
186 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.89g |
|
35.25g |
|
3.52g |
|
2595*
|
 2409
|
| Tue 10: |
-
|
-
|
|
2405*
|
-
|
| Mon 9: |
364 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.71g |
|
29.61g |
|
30.69g |
|
2142*
|
1778
|
| Sun 8: |
-
|
-
|
|
1745*
|
-
|
| Sat 7: |
-
|
-
|
|
1836*
|
-
|
| Fri 6: |
-
|
-
|
|
1873*
|
-
|
| Thu 5: |
-
|
-
|
|
2431*
|
-
|
| Wed 4: |
1045 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
77.87g |
|
76.39g |
|
7.34g |
|
2325*
|
1280
|
| Tue 3: |
162 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.42g |
|
35.07g |
|
0.00g |
|
2389*
|
2227
|
| Mon 2: |
762 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
22.54g |
|
77.02g |
|
65.64g |
|
2230*
|
1468
|
| Sun 1: |
-
|
-
|
|
1767*
|
-
|
| August 2024 |
| Sat 31: |
-
|
-
|
|
2164*
|
-
|
| Fri 30: |
654 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
34.98g |
|
20.30g |
|
67.31g |
|
2129*
|
1475
|
