| August 2024 |
| Sat 31: |
294 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.78g |
|
16.15g |
|
33.60g |
|
-
|
-
|
| Mon 12: |
169 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.93g |
|
12.21g |
|
17.91g |
|
-
|
-
|
| Wed 7: |
245 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.82g |
|
9.14g |
|
36.70g |
|
-
|
-
|
| Tue 6: |
229 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.97g |
|
9.84g |
|
29.32g |
|
1427*
|
 1198
|
| Sun 4: |
321 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.98g |
|
27.82g |
|
15.81g |
|
-
|
-
|
| Thu 1: |
695 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
12.18g |
|
42.67g |
|
107.79g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
512 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
3.41g |
|
49.20g |
|
73.04g |
|
-
|
-
|
| Tue 30: |
539 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
12.24g |
|
30.36g |
|
77.57g |
|
-
|
-
|
| Mon 29: |
446 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
7.60g |
|
35.50g |
|
64.34g |
|
-
|
-
|
| Sun 28: |
498 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
12.38g |
|
36.11g |
|
66.48g |
|
-
|
-
|
| Sat 27: |
415 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
10.47g |
|
19.42g |
|
64.11g |
|
-
|
-
|
| Fri 26: |
572 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
8.53g |
|
39.89g |
|
92.06g |
|
-
|
-
|
| Thu 25: |
1963 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
114.23g |
|
78.38g |
|
171.47g |
|
-
|
-
|
| Wed 24: |
500 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
8.67g |
|
36.78g |
|
66.52g |
|
-
|
-
|
| Tue 23: |
241 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.86g |
|
11.55g |
|
38.23g |
|
-
|
-
|
| Mon 22: |
522 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
11.92g |
|
25.34g |
|
82.26g |
|
-
|
-
|
| Sun 21: |
647 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
17.92g |
|
20.69g |
|
100.60g |
|
-
|
-
|
| Sat 20: |
572 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
16.66g |
|
39.27g |
|
69.33g |
|
-
|
-
|
| Fri 19: |
372 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
7.84g |
|
15.44g |
|
57.77g |
|
-
|
-
|
| Thu 18: |
567 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
12.06g |
|
23.62g |
|
91.46g |
|
-
|
-
|
