| September 2024 |
| Mon 16: |
469 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
24.62g |
|
22.45g |
|
42.12g |
|
2023*
|
 1554
|
| Sun 15: |
1376 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
68.93g |
|
88.44g |
|
97.95g |
|
-
|
-
|
| Sat 14: |
1268 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
46.06g |
|
56.97g |
|
159.21g |
|
-
|
-
|
| Fri 13: |
1449 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
35.77g |
|
50.17g |
|
231.45g |
|
-
|
-
|
| Thu 12: |
1068 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
40.78g |
|
60.31g |
|
117.78g |
|
-
|
-
|
| Wed 11: |
1066 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
54.38g |
|
48.29g |
|
95.84g |
|
-
|
-
|
| Tue 10: |
1019 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
44.97g |
|
38.27g |
|
116.01g |
|
-
|
-
|
| Mon 9: |
1493 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
63.35g |
|
53.49g |
|
185.11g |
|
-
|
-
|
| Sun 8: |
1315 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
54.99g |
|
52.42g |
|
151.56g |
|
-
|
-
|
| Sat 7: |
791 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
34.51g |
|
34.72g |
|
83.62g |
|
-
|
-
|
| Fri 6: |
1294 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
55.22g |
|
77.94g |
|
122.45g |
|
-
|
-
|
| Thu 5: |
2263 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
97.97g |
|
50.19g |
|
296.33g |
|
-
|
-
|
| Wed 4: |
876 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
43.49g |
|
47.22g |
|
82.42g |
|
-
|
-
|
| Tue 3: |
763 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
24.85g |
|
20.17g |
|
114.61g |
|
-
|
-
|
| Mon 2: |
1882 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
81.14g |
|
41.09g |
|
254.63g |
|
-
|
-
|
| Sun 1: |
1619 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
65.13g |
|
56.30g |
|
201.80g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1129 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
40.23g |
|
53.38g |
|
144.30g |
|
-
|
-
|
| Fri 30: |
818 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
25.88g |
|
41.37g |
|
120.06g |
|
-
|
-
|
| Thu 29: |
785 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
19.57g |
|
29.14g |
|
131.42g |
|
-
|
-
|
