| September 2024 |
| Sat 7: |
1354 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
47.19g |
|
81.87g |
|
148.59g |
|
-
|
-
|
| Fri 6: |
1463 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
64.63g |
|
79.46g |
|
140.72g |
|
-
|
-
|
| Thu 5: |
1249 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
41.83g |
|
97.69g |
|
115.92g |
|
-
|
-
|
| Wed 4: |
1280 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
55.81g |
|
70.07g |
|
130.13g |
|
-
|
-
|
| Tue 3: |
779 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
24.88g |
|
50.66g |
|
84.42g |
|
3033*
|
 2254
|
| Mon 2: |
889 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
42.45g |
|
68.54g |
|
55.48g |
|
2259*
|
1370
|
| August 2024 |
| Sat 31: |
1096 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
36.49g |
|
84.06g |
|
103.90g |
|
-
|
-
|
| Fri 30: |
1416 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
54.37g |
|
67.79g |
|
160.87g |
|
-
|
-
|
| Thu 29: |
1332 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
52.41g |
|
56.25g |
|
158.24g |
|
-
|
-
|
| Wed 28: |
1205 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
46.30g |
|
71.28g |
|
127.03g |
|
-
|
-
|
| Tue 27: |
1096 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
33.97g |
|
56.10g |
|
136.87g |
|
-
|
-
|
| Mon 26: |
778 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
26.49g |
|
34.55g |
|
100.13g |
|
-
|
-
|
| Sat 24: |
1238 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
47.42g |
|
63.28g |
|
132.28g |
|
-
|
-
|
| Fri 23: |
1428 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
52.59g |
|
90.34g |
|
151.72g |
|
-
|
-
|
| Thu 22: |
1303 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
55.60g |
|
55.48g |
|
147.59g |
|
3052*
|
1749
|
| Wed 21: |
1381 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
55.18g |
|
81.23g |
|
134.64g |
|
2730*
|
1349
|
| Tue 20: |
1326 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
33.50g |
|
147.06g |
|
110.76g |
|
2407*
|
1081
|
| Mon 19: |
968 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
26.94g |
|
102.37g |
|
76.29g |
|
2407*
|
1439
|
| Sat 17: |
1388 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
45.75g |
|
83.11g |
|
157.43g |
|
-
|
-
|
| Fri 16: |
1040 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
19.44g |
|
32.36g |
|
160.15g |
|
-
|
-
|
