| September 2024 |
| Fri 6: |
649 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.27g |
|
34.50g |
|
89.25g |
|
-
|
-
|
| Wed 4: |
2152 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
63.34g |
|
152.71g |
|
235.63g |
|
-
|
-
|
| August 2024 |
| Fri 16: |
727 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
22.40g |
|
38.08g |
|
92.66g |
|
-
|
-
|
| Thu 15: |
1407 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
42.93g |
|
69.18g |
|
178.29g |
|
-
|
-
|
| Tue 13: |
994 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
31.80g |
|
34.83g |
|
141.26g |
|
-
|
-
|
| Mon 12: |
1128 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
33.49g |
|
54.24g |
|
151.62g |
|
-
|
-
|
| Sat 3: |
825 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
28.31g |
|
36.01g |
|
106.92g |
|
-
|
-
|
| July 2024 |
| Wed 24: |
266 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.54g |
|
14.72g |
|
39.57g |
|
-
|
-
|
| Mon 22: |
1329 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
34.14g |
|
67.58g |
|
185.79g |
|
-
|
-
|
| Fri 19: |
939 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
20.85g |
|
38.54g |
|
150.76g |
|
-
|
-
|
| Thu 18: |
713 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
8.41g |
|
42.47g |
|
115.82g |
|
-
|
-
|
| Wed 17: |
1117 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
29.32g |
|
59.17g |
|
154.52g |
|
-
|
-
|
| Tue 16: |
1429 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
45.29g |
|
76.67g |
|
178.90g |
|
-
|
-
|
| Sat 13: |
1060 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
25.41g |
|
52.48g |
|
156.84g |
|
-
|
-
|
| Fri 12: |
976 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
41.51g |
|
35.83g |
|
115.93g |
|
-
|
-
|
| Thu 11: |
839 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
26.93g |
|
56.21g |
|
92.21g |
|
-
|
-
|
| Wed 10: |
1366 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
32.85g |
|
63.50g |
|
206.77g |
|
-
|
-
|
| Tue 9: |
935 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
18.14g |
|
62.18g |
|
129.20g |
|
-
|
-
|
| Mon 8: |
472 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.75g |
|
15.25g |
|
82.12g |
|
-
|
-
|
| Sun 7: |
1099 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
35.24g |
|
46.86g |
|
149.26g |
|
-
|
-
|
