| July 2024 |
| Thu 25: |
416 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
19.57g |
|
22.19g |
|
37.35g |
|
-
|
-
|
| Thu 18: |
1524 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
46.30g |
|
73.42g |
|
150.31g |
|
-
|
-
|
| Wed 17: |
1606 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
79.45g |
|
66.44g |
|
167.17g |
|
-
|
-
|
| Tue 16: |
1757 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
73.03g |
|
59.59g |
|
192.89g |
|
-
|
-
|
| Tue 9: |
1491 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
59.70g |
|
69.55g |
|
178.33g |
|
-
|
-
|
| Mon 8: |
570 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
27.57g |
|
21.13g |
|
60.86g |
|
-
|
-
|
| Sat 6: |
1230 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
51.00g |
|
36.38g |
|
159.45g |
|
-
|
-
|
| Fri 5: |
414 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
18.45g |
|
18.31g |
|
47.26g |
|
-
|
-
|
| Thu 4: |
207 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.18g |
|
7.70g |
|
37.01g |
|
-
|
-
|
| Wed 3: |
2193 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
75.14g |
|
69.53g |
|
170.12g |
|
-
|
-
|
| Tue 2: |
1738 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
76.02g |
|
77.49g |
|
194.31g |
|
-
|
-
|
| Mon 1: |
1890 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
87.38g |
|
76.40g |
|
194.53g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
1674 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
81.29g |
|
55.73g |
|
171.64g |
|
-
|
-
|
| Wed 26: |
543 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
18.28g |
|
20.33g |
|
76.58g |
|
-
|
-
|
| Tue 25: |
1782 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
84.92g |
|
91.67g |
|
172.45g |
|
-
|
-
|
| Mon 24: |
1589 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
67.10g |
|
76.78g |
|
185.90g |
|
-
|
-
|
| Fri 21: |
1448 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
67.17g |
|
53.93g |
|
163.69g |
|
-
|
-
|
| Thu 20: |
1496 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
48.04g |
|
55.36g |
|
150.72g |
|
-
|
-
|
| Wed 19: |
1747 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
68.63g |
|
66.06g |
|
238.54g |
|
-
|
-
|
| Tue 18: |
1767 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
67.38g |
|
68.11g |
|
233.91g |
|
-
|
-
|
