| July 2024 |
| Sun 14: |
330 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
10.43g |
|
13.95g |
|
43.22g |
|
-
|
-
|
| Mon 8: |
647 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.93g |
|
42.32g |
|
76.86g |
|
-
|
-
|
| Sun 7: |
312 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.23g |
|
20.63g |
|
42.80g |
|
-
|
-
|
| Sat 6: |
312 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.23g |
|
20.63g |
|
42.80g |
|
-
|
-
|
| Fri 5: |
258 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
10.20g |
|
13.59g |
|
24.16g |
|
-
|
-
|
| Thu 4: |
1761 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
34.65g |
|
73.59g |
|
292.83g |
|
-
|
-
|
| Tue 2: |
370 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
14.70g |
|
14.50g |
|
38.30g |
|
-
|
-
|
| Mon 1: |
370 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
14.70g |
|
14.50g |
|
38.30g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1685 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
29.42g |
|
74.77g |
|
285.18g |
|
-
|
-
|
| Sat 29: |
1869 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
34.68g |
|
87.91g |
|
306.20g |
|
-
|
-
|
| Thu 27: |
357 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
12.39g |
|
11.61g |
|
50.87g |
|
-
|
-
|
| Wed 26: |
456 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.20g |
|
35.40g |
|
58.80g |
|
-
|
-
|
| Mon 24: |
1387 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
23.70g |
|
61.74g |
|
239.28g |
|
-
|
-
|
| Fri 21: |
497 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.97g |
|
37.02g |
|
49.79g |
|
-
|
-
|
| Thu 20: |
1572 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
20.45g |
|
72.53g |
|
289.20g |
|
-
|
-
|
| Wed 19: |
165 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.54g |
|
16.20g |
|
23.49g |
|
-
|
-
|
| Tue 18: |
375 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.76g |
|
19.19g |
|
60.86g |
|
-
|
-
|
