| September 2024 |
| Mon 23: |
330 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
11.10g |
|
14.48g |
|
46.75g |
|
-
|
-
|
| Sun 22: |
1064 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
45.34g |
|
63.42g |
|
113.92g |
|
-
|
-
|
| Sat 21: |
1224 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
87.22g |
|
88.85g |
|
166.94g |
|
-
|
-
|
| Fri 20: |
1185 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
42.19g |
|
57.52g |
|
184.92g |
|
-
|
-
|
| Thu 19: |
1399 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
44.42g |
|
90.40g |
|
164.33g |
|
-
|
-
|
| Wed 18: |
1018 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
37.36g |
|
75.58g |
|
98.54g |
|
-
|
-
|
| Tue 17: |
1408 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
63.36g |
|
90.14g |
|
144.22g |
|
-
|
-
|
| Mon 16: |
1576 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
55.30g |
|
94.28g |
|
189.79g |
|
-
|
-
|
| Sun 15: |
1145 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
33.62g |
|
90.59g |
|
127.94g |
|
-
|
-
|
| Sat 14: |
1245 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
63.77g |
|
58.38g |
|
124.85g |
|
-
|
-
|
| Fri 13: |
1270 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
49.06g |
|
65.03g |
|
161.01g |
|
-
|
-
|
| Thu 12: |
1577 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
40.16g |
|
76.10g |
|
249.53g |
|
-
|
-
|
| Wed 11: |
1427 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
50.03g |
|
73.71g |
|
182.60g |
|
1756*
|
 329
|
| Tue 10: |
1867 *
|
156%
|
Fat: |
|
Prot: |
|
Carbs: |
75.62g |
|
117.40g |
|
175.96g |
|
-
|
-
|
| Mon 9: |
1520 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
60.69g |
|
83.10g |
|
179.37g |
|
-
|
-
|
| Sun 8: |
1674 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
81.95g |
|
91.39g |
|
156.45g |
|
-
|
-
|
| Sat 7: |
1455 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
37.29g |
|
41.38g |
|
253.11g |
|
-
|
-
|
| Fri 6: |
1103 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
56.97g |
|
56.87g |
|
94.72g |
|
-
|
-
|
| Thu 5: |
1201 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
47.91g |
|
64.28g |
|
131.03g |
|
90*
|
 1111
|
| Wed 4: |
1313 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
71.31g |
|
71.85g |
|
90.89g |
|
213*
|
1100
|
