| April 2024 |
| Tue 23: |
283 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.30g |
|
10.10g |
|
34.70g |
|
-
|
-
|
| March 2024 |
| Wed 13: |
1643 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
69.60g |
|
248.00g |
|
7.40g |
|
-
|
-
|
| February 2024 |
| Sat 10: |
96 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.34g |
|
2.22g |
|
24.62g |
|
-
|
-
|
| Fri 2: |
410 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
22.95g |
|
21.31g |
|
31.15g |
|
-
|
-
|
| January 2024 |
| Fri 19: |
719 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
47.77g |
|
17.64g |
|
65.16g |
|
-
|
-
|
| December 2023 |
| Mon 11: |
194 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
1.90g |
|
5.10g |
|
40.40g |
|
-
|
-
|
| Sat 2: |
216 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
2.70g |
|
7.20g |
|
38.40g |
|
-
|
-
|
| November 2023 |
| Sun 26: |
439 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
6.10g |
|
13.50g |
|
83.80g |
|
-
|
-
|
| Fri 3: |
1135 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
94.66g |
|
47.68g |
|
27.51g |
|
-
|
-
|
| October 2023 |
| Thu 26: |
1901 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
103.24g |
|
155.56g |
|
79.03g |
|
-
|
-
|
| Sun 22: |
464 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
24.00g |
|
22.28g |
|
43.45g |
|
-
|
-
|
| Mon 16: |
1411 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
15.60g |
|
37.38g |
|
269.08g |
|
-
|
-
|
| Sat 14: |
1379 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
9.90g |
|
44.40g |
|
272.00g |
|
-
|
-
|
| Thu 12: |
89 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.10g |
|
1.50g |
|
21.80g |
|
-
|
-
|
| Sun 8: |
919 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
7.90g |
|
23.92g |
|
184.37g |
|
-
|
-
|
| Wed 4: |
100 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
1.00g |
|
3.70g |
|
-
|
-
|
| September 2023 |
| Fri 22: |
600 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
31.05g |
|
31.68g |
|
46.20g |
|
-
|
-
|
| Thu 21: |
283 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
2.94g |
|
9.60g |
|
54.12g |
|
-
|
-
|
| Thu 7: |
515 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
27.30g |
|
58.50g |
|
0.00g |
|
-
|
-
|
| Sun 3: |
189 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
1.12g |
|
5.10g |
|
41.06g |
|
-
|
-
|
