| September 2024 |
| Fri 6: |
1150 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
64.07g |
|
30.52g |
|
115.63g |
|
-
|
-
|
| Thu 5: |
1127 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
60.39g |
|
29.99g |
|
118.64g |
|
-
|
-
|
| Wed 4: |
1395 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
73.76g |
|
40.61g |
|
150.01g |
|
-
|
-
|
| Tue 3: |
1312 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
59.65g |
|
45.54g |
|
117.23g |
|
-
|
-
|
| Mon 2: |
1212 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
57.82g |
|
36.01g |
|
140.22g |
|
-
|
-
|
| Sun 1: |
1306 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
60.40g |
|
38.32g |
|
155.70g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1030 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
35.05g |
|
28.10g |
|
153.75g |
|
-
|
-
|
| Fri 30: |
1002 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
37.85g |
|
29.30g |
|
134.30g |
|
-
|
-
|
| Thu 29: |
666 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
17.40g |
|
13.50g |
|
118.05g |
|
-
|
-
|
| Wed 28: |
1395 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
39.20g |
|
37.36g |
|
217.69g |
|
-
|
-
|
| Tue 27: |
1414 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
89.30g |
|
60.04g |
|
136.33g |
|
-
|
-
|
| Mon 26: |
960 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
66.65g |
|
31.50g |
|
102.05g |
|
-
|
-
|
| Sun 25: |
1274 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
50.90g |
|
39.20g |
|
166.00g |
|
-
|
-
|
| Sat 24: |
1325 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
81.98g |
|
46.23g |
|
153.18g |
|
-
|
-
|
| Fri 23: |
1226 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
28.12g |
|
24.76g |
|
212.34g |
|
-
|
-
|
| Thu 22: |
824 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
37.00g |
|
42.00g |
|
81.00g |
|
-
|
-
|
| Wed 21: |
1271 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
26.34g |
|
35.84g |
|
169.01g |
|
-
|
-
|
| Tue 20: |
1947 *
|
166%
|
Fat: |
|
Prot: |
|
Carbs: |
49.50g |
|
46.04g |
|
237.20g |
|
-
|
-
|
| Mon 19: |
1154 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
45.92g |
|
38.56g |
|
105.09g |
|
-
|
-
|
| Sun 18: |
1112 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
56.61g |
|
43.79g |
|
111.36g |
|
-
|
-
|
