| July 2024 |
| Sat 6: |
982 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
38.37g |
|
81.61g |
|
75.63g |
|
-
|
-
|
| Fri 5: |
1186 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
52.63g |
|
80.43g |
|
97.23g |
|
-
|
-
|
| Thu 4: |
1260 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
58.27g |
|
83.38g |
|
100.81g |
|
-
|
-
|
| Wed 3: |
1466 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
60.83g |
|
87.35g |
|
138.91g |
|
-
|
-
|
| Tue 2: |
1061 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
42.92g |
|
90.24g |
|
77.79g |
|
-
|
-
|
| Mon 1: |
1042 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
32.49g |
|
89.47g |
|
92.91g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1583 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
57.49g |
|
66.15g |
|
197.73g |
|
-
|
-
|
| Sat 29: |
1259 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
47.22g |
|
74.13g |
|
135.30g |
|
-
|
-
|
| Fri 28: |
1032 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
38.19g |
|
100.97g |
|
65.41g |
|
-
|
-
|
| Thu 27: |
952 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
34.34g |
|
83.65g |
|
75.38g |
|
-
|
-
|
| Wed 26: |
1879 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
61.74g |
|
98.45g |
|
146.41g |
|
-
|
-
|
| Tue 25: |
1228 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
55.92g |
|
101.25g |
|
79.47g |
|
-
|
-
|
| Mon 24: |
1002 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
40.95g |
|
83.40g |
|
74.55g |
|
-
|
-
|
| Sun 23: |
1255 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
41.65g |
|
67.32g |
|
153.98g |
|
-
|
-
|
| Sat 22: |
987 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
29.28g |
|
53.95g |
|
123.81g |
|
-
|
-
|
| Fri 21: |
1015 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
34.72g |
|
81.29g |
|
90.37g |
|
-
|
-
|
| Thu 20: |
331 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
18.19g |
|
22.86g |
|
19.63g |
|
-
|
-
|
| Wed 19: |
1194 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
41.84g |
|
103.97g |
|
100.93g |
|
-
|
-
|
| Tue 18: |
1054 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
33.69g |
|
85.33g |
|
105.40g |
|
-
|
-
|
| Mon 17: |
1349 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
55.15g |
|
94.18g |
|
115.20g |
|
-
|
-
|
