| February 2018 |
| Wed 21: |
964 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
78.43g |
|
58.86g |
|
4.26g |
|
-
|
-
|
| January 2018 |
| Mon 29: |
695 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
22.62g |
|
60.68g |
|
66.13g |
|
-
|
-
|
| Sat 27: |
1748 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
137.29g |
|
93.07g |
|
29.10g |
|
-
|
-
|
| Sun 21: |
372 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
25.80g |
|
25.00g |
|
8.20g |
|
-
|
-
|
| Thu 18: |
632 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
52.50g |
|
33.00g |
|
6.75g |
|
-
|
-
|
| Wed 17: |
1727 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
101.22g |
|
85.81g |
|
113.61g |
|
-
|
-
|
| Tue 16: |
1756 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
126.30g |
|
88.72g |
|
68.36g |
|
2939*
|
 1183
|
| Mon 15: |
1050 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
82.43g |
|
52.45g |
|
21.81g |
|
-
|
-
|
| Sat 13: |
511 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
36.51g |
|
38.60g |
|
5.96g |
|
-
|
-
|
| Fri 12: |
1025 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
75.84g |
|
46.80g |
|
38.23g |
|
-
|
-
|
| Thu 11: |
1992 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
141.53g |
|
151.11g |
|
23.95g |
|
-
|
-
|
| Wed 10: |
1939 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
132.97g |
|
94.09g |
|
87.48g |
|
2557*
|
618
|
| October 2016 |
| Mon 17: |
1879 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
76.06g |
|
94.04g |
|
210.17g |
|
2561*
|
682
|
| Sun 16: |
1373 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
52.37g |
|
82.04g |
|
138.63g |
|
-
|
-
|
| August 2015 |
| Thu 6: |
412 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
30.20g |
|
23.60g |
|
10.00g |
|
-
|
-
|
| Tue 4: |
102 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
5.30g |
|
5.90g |
|
6.90g |
|
-
|
-
|
| July 2015 |
| Fri 31: |
220 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.50g |
|
10.00g |
|
32.00g |
|
-
|
-
|
| Sun 26: |
506 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
42.00g |
|
26.40g |
|
5.40g |
|
3148*
|
2642
|
| Sat 25: |
-
|
-
|
|
3148
|
-
|
| February 2014 |
| Mon 24: |
764 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
11.13g |
|
21.57g |
|
146.73g |
|
2833*
|
2069
|
