| September 2024 |
| Fri 6: |
209 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.10g |
|
8.55g |
|
34.85g |
|
551*
|
 342
|
| Thu 5: |
1238 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
55.60g |
|
56.28g |
|
135.69g |
|
1520*
|
282
|
| Wed 4: |
1195 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
60.32g |
|
52.07g |
|
113.36g |
|
1503*
|
308
|
| Tue 3: |
1200 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
62.17g |
|
70.90g |
|
95.01g |
|
1371*
|
171
|
| Mon 2: |
1437 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
56.57g |
|
51.63g |
|
183.41g |
|
1354*
|
 83
|
| Sun 1: |
813 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
44.52g |
|
20.28g |
|
79.45g |
|
1593*
|
780
|
| August 2024 |
| Sat 31: |
1261 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
52.07g |
|
40.16g |
|
173.73g |
|
1447*
|
186
|
| Fri 30: |
1815 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
80.98g |
|
51.97g |
|
228.08g |
|
1442*
|
373
|
| Thu 29: |
1502 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
72.32g |
|
61.78g |
|
154.63g |
|
1519*
|
17
|
| Wed 28: |
1115 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
40.74g |
|
47.27g |
|
142.70g |
|
1447*
|
332
|
| Tue 27: |
1839 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
90.28g |
|
71.91g |
|
185.43g |
|
1448*
|
391
|
| Mon 26: |
1348 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
65.74g |
|
67.93g |
|
129.54g |
|
1432*
|
84
|
| Sun 25: |
1568 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
42.81g |
|
42.55g |
|
277.90g |
|
1454*
|
114
|
| Sat 24: |
1645 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
48.98g |
|
53.89g |
|
268.36g |
|
1353*
|
292
|
| Fri 23: |
1721 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
46.71g |
|
57.59g |
|
291.40g |
|
1499*
|
222
|
| Thu 22: |
1517 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
64.35g |
|
54.27g |
|
189.53g |
|
1446*
|
71
|
| Wed 21: |
1547 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
91.34g |
|
62.27g |
|
128.27g |
|
1453*
|
94
|
| Tue 20: |
1425 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
70.02g |
|
69.86g |
|
136.71g |
|
1480*
|
55
|
| Mon 19: |
1518 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
68.91g |
|
70.43g |
|
158.65g |
|
1402*
|
116
|
| Sun 18: |
1293 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
64.34g |
|
56.75g |
|
119.10g |
|
1472*
|
179
|
