| September 2024 |
| Tue 3: |
792 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
22.05g |
|
18.74g |
|
116.15g |
|
-
|
-
|
| Mon 2: |
964 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
43.62g |
|
55.03g |
|
99.81g |
|
-
|
-
|
| Sun 1: |
1046 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
49.61g |
|
33.52g |
|
115.92g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
926 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
42.83g |
|
31.65g |
|
105.80g |
|
1151*
|
 225
|
| Fri 30: |
851 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
33.52g |
|
30.20g |
|
105.85g |
|
-
|
-
|
| Thu 29: |
584 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
18.70g |
|
21.16g |
|
88.22g |
|
1108*
|
524
|
| Wed 28: |
1038 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
55.95g |
|
39.80g |
|
94.88g |
|
-
|
-
|
| Fri 9: |
671 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
26.26g |
|
23.98g |
|
86.66g |
|
-
|
-
|
| July 2024 |
| Fri 12: |
1076 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
57.12g |
|
37.43g |
|
104.84g |
|
-
|
-
|
| June 2024 |
| Sat 22: |
146 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
5.70g |
|
1.70g |
|
22.00g |
|
-
|
-
|
| Fri 21: |
959 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
22.50g |
|
65.44g |
|
180.72g |
|
1378*
|
419
|
| Thu 20: |
646 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
8.28g |
|
18.75g |
|
123.87g |
|
-
|
-
|
| Wed 19: |
306 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
13.37g |
|
13.89g |
|
36.68g |
|
1386*
|
1080
|
| Tue 18: |
623 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
28.36g |
|
39.43g |
|
55.05g |
|
1051*
|
428
|
| Fri 14: |
5 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
1.70g |
|
-
|
-
|
| Thu 13: |
961 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
29.52g |
|
56.69g |
|
96.45g |
|
-
|
-
|
| Wed 12: |
1240 *
|
177%
|
Fat: |
|
Prot: |
|
Carbs: |
60.87g |
|
33.22g |
|
142.52g |
|
-
|
-
|
| Tue 11: |
2088 *
|
235%
|
Fat: |
|
Prot: |
|
Carbs: |
58.52g |
|
34.76g |
|
375.58g |
|
-
|
-
|
| Mon 10: |
1359 *
|
153%
|
Fat: |
|
Prot: |
|
Carbs: |
40.59g |
|
70.51g |
|
192.13g |
|
-
|
-
|
| Thu 6: |
39 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.15g |
|
0.55g |
|
13.50g |
|
-
|
-
|
