| May 2024 |
| Thu 2: |
361 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
6.70g |
|
6.33g |
|
66.71g |
|
-
|
-
|
| September 2023 |
| Tue 26: |
387 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.94g |
|
62.58g |
|
4.77g |
|
-
|
-
|
| Sun 24: |
297 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
3.75g |
|
8.59g |
|
57.00g |
|
-
|
-
|
| Mon 11: |
1117 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
19.40g |
|
59.92g |
|
179.53g |
|
-
|
-
|
| Mon 4: |
1128 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
25.12g |
|
63.61g |
|
163.20g |
|
-
|
-
|
| August 2023 |
| Fri 25: |
908 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
28.03g |
|
74.68g |
|
92.98g |
|
-
|
-
|
| Tue 8: |
1380 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
35.19g |
|
52.71g |
|
211.20g |
|
-
|
-
|
| Mon 7: |
865 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
19.65g |
|
14.66g |
|
155.81g |
|
-
|
-
|
| July 2023 |
| Thu 20: |
1476 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
31.97g |
|
54.07g |
|
242.32g |
|
-
|
-
|
| Wed 19: |
1798 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
47.70g |
|
80.66g |
|
263.54g |
|
-
|
-
|
| Mon 17: |
1350 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
46.64g |
|
42.43g |
|
190.27g |
|
-
|
-
|
| Tue 11: |
1457 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
23.84g |
|
57.54g |
|
249.01g |
|
-
|
-
|
| Mon 10: |
1174 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
40.74g |
|
63.14g |
|
144.74g |
|
-
|
-
|
| Tue 4: |
1118 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
26.49g |
|
82.67g |
|
141.69g |
|
-
|
-
|
| Mon 3: |
1278 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
32.37g |
|
64.25g |
|
190.87g |
|
-
|
-
|
| June 2023 |
| Thu 29: |
1361 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
56.97g |
|
49.72g |
|
166.48g |
|
-
|
-
|
| Wed 28: |
1081 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
29.65g |
|
74.26g |
|
136.16g |
|
-
|
-
|
| Tue 27: |
1014 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
28.37g |
|
88.65g |
|
100.03g |
|
-
|
-
|
| Fri 23: |
1051 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
36.69g |
|
48.40g |
|
131.26g |
|
-
|
-
|
| Thu 22: |
507 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
15.46g |
|
39.75g |
|
51.28g |
|
-
|
-
|
