| July 2024 |
| Wed 31: |
936 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
52.46g |
|
42.11g |
|
69.90g |
|
-
|
-
|
| Tue 30: |
1466 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
54.79g |
|
61.18g |
|
183.94g |
|
-
|
-
|
| Mon 29: |
1523 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
67.74g |
|
69.00g |
|
162.67g |
|
-
|
-
|
| Sun 28: |
1863 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
72.81g |
|
91.42g |
|
212.03g |
|
-
|
-
|
| Sat 27: |
986 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
30.32g |
|
33.68g |
|
145.85g |
|
-
|
-
|
| Fri 26: |
1460 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
49.85g |
|
61.14g |
|
188.45g |
|
-
|
-
|
| Thu 25: |
1479 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
54.27g |
|
47.96g |
|
210.96g |
|
-
|
-
|
| Tue 23: |
1582 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
63.16g |
|
68.19g |
|
178.11g |
|
-
|
-
|
| Mon 22: |
1532 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
70.79g |
|
56.88g |
|
174.19g |
|
-
|
-
|
| Sun 21: |
1681 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
72.58g |
|
55.47g |
|
203.25g |
|
-
|
-
|
| Sat 20: |
1642 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
76.86g |
|
67.29g |
|
177.29g |
|
-
|
-
|
| Fri 19: |
1501 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
57.28g |
|
57.77g |
|
191.08g |
|
-
|
-
|
| Thu 18: |
1486 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
47.45g |
|
53.54g |
|
217.34g |
|
-
|
-
|
| Wed 17: |
1557 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
51.47g |
|
58.76g |
|
212.04g |
|
-
|
-
|
| Tue 16: |
1643 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
82.66g |
|
53.51g |
|
179.69g |
|
-
|
-
|
| Mon 15: |
1523 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
61.44g |
|
66.78g |
|
188.73g |
|
-
|
-
|
| Sun 14: |
1828 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
86.27g |
|
57.67g |
|
203.81g |
|
-
|
-
|
| Sat 13: |
2066 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
91.70g |
|
67.43g |
|
194.35g |
|
-
|
-
|
| Fri 12: |
1445 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
53.10g |
|
73.28g |
|
176.40g |
|
-
|
-
|
