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Anastasiia Dymitska's Diet Calendar - September 2024

Anastasiia Dymitska's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 1750 Cals	(Fat: 73.10g, Protein: 70.43g, Carbs: 205.33g)
Monthly Total:	Exercise: 0 Cals		Food: 19246 Cals	(Fat: 804.10g, Protein: 774.73g, Carbs: 2258.59g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
						1 - -
2 - -	3 1336* -	4 947* -	5 - -	6 1443* -	7 372* -	8 - -
9 2158* -	10 2209* -	11 2152* -	12 2201* -	13 2120* -	14 2143* -	15 2165* -
16	17	18	19	20	21	22
23	24	25	26	27	28	29
30

Daily Average Calorie Info

76%

of RDI*

(1750 cal)

76% RDI

Calorie Breakdown:

Carbohydrate (47%)

Fat (37%)

Protein (16%)

*Based on an RDI of 2300 calories (16 Apr 24)

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