elena-fad's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Fri 6: 702 * 37%
Fat:
 
Prot:
 
Carbs:
27.57g
 
39.23g
 
77.38g
2041*  1339
Thu 5: 674 * 35%
Fat:
 
Prot:
 
Carbs:
29.78g
 
38.56g
 
62.84g
2217*  1543
Wed 4: 565 * 30%
Fat:
 
Prot:
 
Carbs:
18.50g
 
31.22g
 
69.13g
2189*  1624
Tue 3: 1875 * 99%
Fat:
 
Prot:
 
Carbs:
40.74g
 
56.29g
 
180.68g
1882*  7
Mon 2: 1877 * 99%
Fat:
 
Prot:
 
Carbs:
41.26g
 
69.56g
 
167.49g
1911*  34
Sun 1: 797 * 42%
Fat:
 
Prot:
 
Carbs:
39.84g
 
31.00g
 
80.68g
1733*  936
August 2024
Sat 31: 914 * 48%
Fat:
 
Prot:
 
Carbs:
41.68g
 
49.50g
 
83.24g
2338*  1424
Fri 30: 2226 * 117%
Fat:
 
Prot:
 
Carbs:
100.07g
 
119.02g
 
207.03g
2010*  216
Thu 29: 2010 * 106%
Fat:
 
Prot:
 
Carbs:
56.84g
 
64.65g
 
126.12g
2032*  22
Wed 28: - - 2109* -
Tue 27: - - 1722* -
Mon 26: 644 * 34%
Fat:
 
Prot:
 
Carbs:
27.88g
 
35.53g
 
61.01g
1932*  1288
Sun 25: - - 1721* -
Sat 24: - - 1944* -
Fri 23: - - 1867* -
Thu 22: - - 2130* -
Wed 21: 626 * 33%
Fat:
 
Prot:
 
Carbs:
23.80g
 
35.90g
 
66.23g
1747*  1121
Tue 20: 2186 * 115%
Fat:
 
Prot:
 
Carbs:
40.11g
 
68.11g
 
168.84g
1878*  308
Mon 19: 2418 * 127%
Fat:
 
Prot:
 
Carbs:
50.99g
 
90.77g
 
135.13g
2036*  382
Sun 18: 1902 * 100%
Fat:
 
Prot:
 
Carbs:
56.55g
 
36.94g
 
151.82g
1777*  125
Get the app
    
© 2024 FatSecret. All rights reserved.