| July 2024 |
| Mon 8: |
962 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
44.44g |
|
87.73g |
|
52.35g |
|
-
|
-
|
| Wed 3: |
310 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.38g |
|
24.09g |
|
28.44g |
|
-
|
-
|
| Mon 1: |
834 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
37.35g |
|
63.86g |
|
59.77g |
|
-
|
-
|
| June 2024 |
| Fri 21: |
308 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
18.97g |
|
23.81g |
|
10.63g |
|
-
|
-
|
| Mon 17: |
333 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.64g |
|
11.64g |
|
50.73g |
|
-
|
-
|
| Fri 14: |
720 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
37.76g |
|
47.08g |
|
50.17g |
|
-
|
-
|
| Thu 13: |
1189 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
56.28g |
|
93.42g |
|
78.70g |
|
-
|
-
|
| Wed 12: |
212 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.14g |
|
19.12g |
|
19.21g |
|
-
|
-
|
| Mon 3: |
365 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
26.75g |
|
22.74g |
|
11.01g |
|
-
|
-
|
| May 2024 |
| Thu 30: |
172 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.77g |
|
7.39g |
|
29.40g |
|
-
|
-
|
| Wed 29: |
423 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
28.85g |
|
21.71g |
|
21.22g |
|
-
|
-
|
| Fri 24: |
752 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
31.13g |
|
50.71g |
|
71.01g |
|
-
|
-
|
| Wed 22: |
1281 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
66.52g |
|
81.19g |
|
93.04g |
|
-
|
-
|
| Mon 20: |
873 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
37.45g |
|
67.92g |
|
72.08g |
|
-
|
-
|
| Sat 18: |
94 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.08g |
|
19.36g |
|
0.18g |
|
-
|
-
|
| Fri 17: |
184 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.15g |
|
9.84g |
|
27.39g |
|
-
|
-
|
| Thu 16: |
574 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
22.99g |
|
53.76g |
|
38.38g |
|
-
|
-
|
| Wed 15: |
1145 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
54.53g |
|
73.03g |
|
91.20g |
|
-
|
-
|
| Mon 13: |
358 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.93g |
|
16.92g |
|
40.50g |
|
-
|
-
|
| Sun 12: |
401 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
21.36g |
|
17.92g |
|
36.37g |
|
-
|
-
|
