| July 2024 |
| Sat 27: |
393 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
22.07g |
|
19.70g |
|
27.37g |
|
-
|
-
|
| Fri 26: |
1516 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
73.31g |
|
63.49g |
|
151.09g |
|
-
|
-
|
| Thu 25: |
2095 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
116.73g |
|
91.78g |
|
172.53g |
|
-
|
-
|
| Wed 24: |
1662 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
80.35g |
|
80.57g |
|
149.71g |
|
-
|
-
|
| Tue 23: |
1102 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
56.10g |
|
95.89g |
|
51.59g |
|
-
|
-
|
| Mon 22: |
1390 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
63.41g |
|
77.14g |
|
127.59g |
|
-
|
-
|
| Thu 18: |
1635 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
71.65g |
|
73.36g |
|
173.78g |
|
-
|
-
|
| Tue 16: |
1377 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
49.99g |
|
54.72g |
|
149.72g |
|
-
|
-
|
| Fri 12: |
517 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
27.80g |
|
21.79g |
|
45.08g |
|
-
|
-
|
| Thu 11: |
1474 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
89.60g |
|
96.11g |
|
70.53g |
|
-
|
-
|
| Wed 10: |
1770 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
84.80g |
|
62.90g |
|
192.33g |
|
-
|
-
|
| Tue 9: |
1408 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
79.06g |
|
98.87g |
|
73.52g |
|
-
|
-
|
| Wed 3: |
422 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
29.14g |
|
24.12g |
|
14.30g |
|
-
|
-
|
| Tue 2: |
1295 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
76.58g |
|
41.59g |
|
112.16g |
|
-
|
-
|
| Mon 1: |
548 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
39.22g |
|
19.28g |
|
27.93g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1463 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
84.66g |
|
58.65g |
|
121.29g |
|
-
|
-
|
| Fri 28: |
483 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
26.30g |
|
23.21g |
|
36.01g |
|
-
|
-
|
| Thu 27: |
1256 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
56.10g |
|
48.77g |
|
136.68g |
|
-
|
-
|
| Wed 26: |
1664 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
67.46g |
|
86.63g |
|
176.19g |
|
-
|
-
|
| Tue 25: |
1444 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
61.50g |
|
92.72g |
|
130.82g |
|
-
|
-
|
