| August 2023 |
| Tue 8: |
1396 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
43.51g |
|
90.69g |
|
156.54g |
|
2093*
|
 697
|
| Mon 7: |
2187 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
98.77g |
|
70.07g |
|
258.37g |
|
-
|
-
|
| February 2021 |
| Sun 21: |
2280 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
125.40g |
|
39.90g |
|
245.10g |
|
-
|
-
|
| Sat 20: |
2000 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
110.00g |
|
35.00g |
|
215.00g |
|
-
|
-
|
| Fri 19: |
1951 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
82.61g |
|
68.91g |
|
220.92g |
|
-
|
-
|
| Thu 18: |
3494 *
|
152%
|
Fat: |
|
Prot: |
|
Carbs: |
132.97g |
|
150.03g |
|
421.11g |
|
-
|
-
|
| Wed 17: |
3047 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
159.73g |
|
145.58g |
|
261.89g |
|
-
|
-
|
| Tue 16: |
2730 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
135.83g |
|
139.52g |
|
233.42g |
|
-
|
-
|
| Mon 15: |
3098 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
138.77g |
|
163.36g |
|
298.11g |
|
-
|
-
|
| Sun 14: |
1972 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
81.61g |
|
114.29g |
|
191.46g |
|
-
|
-
|
| Sat 13: |
2225 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
97.96g |
|
135.64g |
|
196.14g |
|
-
|
-
|
| Fri 12: |
2574 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
106.41g |
|
143.31g |
|
253.90g |
|
-
|
-
|
| Thu 11: |
2302 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
96.82g |
|
113.08g |
|
231.20g |
|
-
|
-
|
| Wed 10: |
2303 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
99.96g |
|
103.01g |
|
244.63g |
|
-
|
-
|
| Tue 9: |
2286 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
106.89g |
|
103.55g |
|
216.35g |
|
-
|
-
|
| Mon 8: |
2297 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
108.14g |
|
118.89g |
|
210.55g |
|
-
|
-
|
| Sun 7: |
2275 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
105.48g |
|
75.67g |
|
233.80g |
|
-
|
-
|
| Sat 6: |
2266 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
104.40g |
|
110.99g |
|
229.52g |
|
-
|
-
|
| Fri 5: |
2264 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
72.32g |
|
117.73g |
|
298.11g |
|
-
|
-
|
| Thu 4: |
2257 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
107.59g |
|
129.94g |
|
215.12g |
|
-
|
-
|
