| Daily Average: |
Exercise: 0 Cals |
|
Food: 645 Cals |
(Fat: 23.58g, Protein: 26.97g, Carbs: 100.15g) |
| Monthly Total: |
Exercise: 0 Cals |
|
Food: 3868 Cals |
(Fat: 141.48g, Protein: 161.84g, Carbs: 600.91g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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28
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29
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30
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31
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Daily Average Calorie Info
|
Calorie Breakdown:
Carbohydrate (56%)
Fat (29%)
Protein (15%)
|
|
*Based on an RDI of 500 calories (13 May 24)
|
