| September 2024 |
| Sat 7: |
1377 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
40.06g |
|
76.10g |
|
182.86g |
|
-
|
-
|
| Fri 6: |
1216 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
54.78g |
|
53.43g |
|
127.23g |
|
-
|
-
|
| Tue 3: |
1495 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
62.23g |
|
59.14g |
|
171.33g |
|
-
|
-
|
| Mon 2: |
1426 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
63.88g |
|
109.80g |
|
101.51g |
|
-
|
-
|
| Sun 1: |
1343 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
43.91g |
|
120.11g |
|
114.55g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1781 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
57.89g |
|
59.37g |
|
143.31g |
|
-
|
-
|
| Fri 30: |
1391 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
51.68g |
|
109.44g |
|
125.06g |
|
-
|
-
|
| Thu 29: |
1125 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
28.98g |
|
111.02g |
|
104.58g |
|
-
|
-
|
| Wed 28: |
1414 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
54.95g |
|
104.30g |
|
105.19g |
|
-
|
-
|
| Tue 27: |
1063 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
49.44g |
|
49.84g |
|
106.01g |
|
-
|
-
|
| Mon 26: |
1659 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
97.05g |
|
98.99g |
|
94.98g |
|
-
|
-
|
| Sun 25: |
1421 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
27.28g |
|
67.25g |
|
174.22g |
|
-
|
-
|
| Sat 24: |
1210 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
49.64g |
|
57.44g |
|
131.75g |
|
-
|
-
|
| Fri 23: |
1500 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
53.85g |
|
91.57g |
|
134.38g |
|
-
|
-
|
| Thu 22: |
1436 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
52.88g |
|
149.13g |
|
90.27g |
|
-
|
-
|
| Wed 21: |
1338 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
47.64g |
|
108.37g |
|
123.09g |
|
-
|
-
|
| Tue 20: |
1389 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
61.38g |
|
108.33g |
|
103.12g |
|
-
|
-
|
| Mon 19: |
1560 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
76.54g |
|
76.30g |
|
148.70g |
|
-
|
-
|
| Sat 17: |
812 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
27.44g |
|
70.94g |
|
68.94g |
|
-
|
-
|
| Fri 16: |
1404 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
39.86g |
|
101.37g |
|
160.64g |
|
-
|
-
|
